Michele Foster

Offers In-person and virtual appointments
  • Psychologist
  • Woman
  • Rated 4.8 out of 5 stars. 258 ratings.
  • More than $250 per visit

Provider information

Description

Co-Director and Owner of Toronto Psychology & Wellness Group. Specializes in treatment of Eating Disorders and severe emotion dysregulation. Dr. Foster sees clients 12+. Approaches include Dialectical Behaviour Therapy, CBT, and Cognitive-Processing Therapy for Trauma.

Conditions

  • ADHD
  • Anger
  • Anxiety
  • Behavioral Issues
  • Binge eating disorder (eating disorders)
  • Bipolar Disorder
  • Body Image
  • Borderline Personality Disorder (BPD)
  • Communication
  • Depression
  • Eating disorders
  • Emotion Regulation
  • Emotional Abuse
  • Fears / Phobias
  • Internet Addiction
  • Men's Issues
  • Mental Disorders
  • Mood disorders
  • Narcissistic Personality Disorder
  • Obesity
  • Obsessive- Compulsive (OCD)
  • Panic disorder
  • Parenting
  • Persistent Depressive Disorder (Dysthymic Disorder)
  • Personality Disorders
  • Postpartum depression
  • Post-traumatic stress Disorder (PTSD)
  • Pregnancy, Prenatal, Postpartum
  • Quiet Borderline Personality Disorder
  • Relationship Issues
  • Seasonal Affective Disorder
  • Self Esteem
  • Self-harming or suicidal behavior
  • Sex, sexuality, intimacy
  • Sexual Abuse
  • Social Anxiety Disorder
  • Stress
  • Substance Abuse
  • Substance Use
  • Suicidal Thoughts
  • Trauma
  • Video Game Addiction
  • Women's Issues
  • Workplace stress

Provider's hours

Monday
8:00 am - 8:30 pm
Tuesday
8:00 am - 8:30 pm
Wednesday
8:00 am - 8:30 pm
Thursday
8:00 am - 8:30 pm
Friday
8:00 am - 8:00 pm

Services

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Feminist therapy
  • Group counselling
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Person-centered therapy
  • Prolonged exposure therapy
  • Psychological testing and evaluation
  • Psychological therapy
  • Sports psychology
  • Teen mental health
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • LGBTQ2+
  • Teens (13-17)​

Languages spoken

  • English

Education

  • PhD, Psychology - University of Toronto
  • MEd, Counselling Psychology - University of Toronto
  • BA (Hons)., Psychology - University of Western Ontario

Professional associations

  • College of Psychologists of Ontario
  • Ontario Psychological Association

Summary

Toronto Psychology & Wellness Group (TPWG) is a modern mental health facility owned and run by Psychologists. We offer in-person and virtual care to teens and adults in Ontario. We provide group and individual treatment for a broad range of presenting concerns and have the following specialized programs:

1) Outpatient Eating Disorder Program (teens & adults)
2) DBT Program (teens, adults, caregivers)

We offer diagnostic and psychoeducational assessments, as well as couples counselling and general psychotherapy. Intake calls can be booked for free directly via our website.

Business hours

Sunday
By appointment only
Monday
8:00 am - 8:30 pm
Tuesday
8:00 am - 8:30 pm
Wednesday
8:00 am - 8:30 pm
Thursday
8:00 am - 8:30 pm
Friday
8:00 am - 8:00 pm
Saturday
By appointment only

Services & supplies

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Dialectical behavior therapy
  • Feminist therapy
  • Group counselling
  • Prolonged exposure therapy
  • Psychological therapy
  • Sports psychology
  • Teen mental health
  • Trauma-focused cognitive behavior therapy

Amenities

  • Close to public transit
  • Free parking
  • Free Wi-Fi
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Monday
8:00 am - 8:30 pm
Tuesday
8:00 am - 8:30 pm
Wednesday
8:00 am - 8:30 pm
Thursday
8:00 am - 8:30 pm
Friday
8:00 am - 8:00 pm

Business hours

Sunday
By appointment only
Monday
8:00 am - 8:30 pm
Tuesday
8:00 am - 8:30 pm
Wednesday
8:00 am - 8:30 pm
Thursday
8:00 am - 8:30 pm
Friday
8:00 am - 8:00 pm
Saturday
By appointment only