Jiwon You, M.ACP.
Offers
Virtual appointments only
- Psychologist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Provider information
Description
My name is Jiwon (she/her). I am a Korean Canadian and live on Treaty 7 land in Calgary. Maybe you feel unworthy, ashamed, hopeless, or stuck. I do online therapy with people who are struggling with anxiety, depression, self-esteem, family of origin issues, discrimination, and sexual violence. I like to work with all adults (including older adults - there is no age limit to therapy!), especially 2SLGBTQIA+ and BIPOC populations. I offer therapy in both English and Korean. Your needs matter. I will meet you with care and warmth to help you move toward healing.
Conditions
- Abuse
- Anxiety
- Depression
- Domestic Abuse or Violence
- Elderly Persons Disorders
- Emotion Regulation
- Emotional Abuse
- Grief, loss, bereavement
- Loneliness
- Mental Disorders
- Mood disorders
- Post-traumatic stress Disorder (PTSD)
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-harming or suicidal behavior
- Sexual Abuse
- Somatic symptom disorder
- Stress
- Suicidal Thoughts
- Trauma
- Women's Issues
Services
- Acceptance and commitment therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Emotionally focused therapy
- Feminist therapy
- Multicultural therapy
- Person-centered therapy
- Psychological therapy
- Relational therapy
- Somatic therapy
- Strength-based therapy
Clientele
- Adults (18+)
- LGBTQ2+
- Seniors (65+)
Languages spoken
- English
- Korean
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Bachelor of Arts in Psychology with Distinction (U of Alberta)
- Master of Arts in Counselling Psychology (McGill University)
- Trauma Informed Care
- Brain Story Certification
- Counselling Adult Survivors of Sexual Violence
- Hakomi Somatic Therapy Training (In Progress)
Professional associations
- College of Alberta Psychologists
Facility: Therapy Alberta
Summary
Welcome! We are a diverse team of Alberta-based therapists committed to improving mental health and connecting all individuals and communities to the mental healthcare they deserve. Our therapy centers around compassionate care with empathy and non-judgment, creating a safe space for discovery and expression. We want you to feel comfortable talking about anything and everything; we offer you a secure place to be seen, heard, believed, and encouraged. We offer trauma-sensitive online therapy throughout Alberta ensuring your safety, convenience, and comfort.
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Career counseling
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Expressive arts therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Forensic therapy
- Group counselling
- Hoarding therapy
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Life Coaching
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Parent-child interaction therapy (PCIT)
- Person-centered therapy
- Play therapy
- Prolonged exposure therapy
- Psychodynamic therapy
- Psychological therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Structural family therapy
- Teen mental health
- The Gottman method
- Therapeutic intervention
- Trauma-focused cognitive behavior therapy
