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Tanya Zhao, DPS
Offers
In-person and virtual appointments
- Psychologist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
Closed
Tuesday
Closed
Wednesday
Closed
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed
Description
My name is Tanya and I am a licensed clinical psychologist in the province of Ontario. I work individually with children and adolescents aged 4-17, and their families, to help support them through the transitions and changes that all families encounter - whether it's the start or change of school, changes within the family structure, or changes associated with puberty and development, etc. Please note that I do not offer individual services to adults aged 18+.
Conditions
- Addiction
- ADHD
- Adjustment disorder
- Anger
- Anger Management
- Antisocial Personality disorder
- Anxiety
- Asperger's Syndrome
- Autism
- Behavioral Issues
- Bipolar Disorder
- Body Image
- Borderline Personality Disorder (BPD)
- Bullying
- Depression
- Dissociative Disorders
- Drug Abuse
- Emotion Regulation
- Fears / Phobias
- Grief, loss, bereavement
- Learning Disabilities
- Mental Disorders
- Mood disorders
- Obsessive- Compulsive (OCD)
- Oppositional Defiance (ODD)
- Panic disorder
- Parenting
- Quiet Borderline Personality Disorder
- Rejection Sensitive Dysphoria
- Relationship Issues
- Schizophrenia
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Social Anxiety Disorder
- Social Isolation
- Spirituality
- Stress
- Substance Abuse
- Substance Use
- Suicidal Thoughts
- Suicide
- Thinking Disorders
- Trauma
Services
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Family counselling
- Integrative therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Psychological therapy
Clientele
- Children (under 12)
- Families
- LGBTQ2+
- Teens (13-17)
Languages spoken
- English
- German
- Mandarin
Professional designations
- Doctor of Psychology (DPS)
Professional associations
- College of Psychologists of Ontario
Facility Information
The Mindful Living Centre
Summary
At The Mindful Living Centre, we partner with clients to explore individually-tailored strategies for addressing life’s challenges, in our quest to promote personal growth and well-being. We provide effective assessment and counseling services in a compassionate and non-judgemental atmosphere. Our team of highly skilled and experienced therapists will listen compassionately and help you achieve the best quality of life possible. When you reach out to our clinic, you will be contacted within 24 business hours.
Business hours
Sunday
Closed
Monday
9:00 am
-
8:00 pm
Tuesday
9:00 am
-
8:00 pm
Wednesday
9:00 am
-
8:00 pm
Thursday
9:00 am
-
8:00 pm
Friday
9:00 am
-
6:30 pm
Saturday
By appointment only
Services & supplies
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Family counselling
- Integrative therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Psychological therapy
Amenities
- Close to public transit
- Free parking
