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Tanya Zhao

  • Psychologist
  • Woman
  • Rated 4.6 out of 5 stars. 62 rating(s).
  • More than $240 per visit
Accepting new patients

Provider's hours

Sunday
Closed
Monday
9:00 am - 7:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 7:00 pm
Friday
7:30 am - 7:00 pm
Saturday
9:00 am - 5:00 pm

Description

Dr. Tanya Zhao works with children, adolescents, and their families to help support them through the transitions and changes that all families encounter. She works within the Adlerian Individual Psychology framework, and also draws inspiration and methods from Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Dialectical Behavioral Therapy (DBT). 

Dr. Zhao enjoys focusing on:
– Anger management and increasing emotion regulation skills

– Anxiety, depression, ADHD, & family relationships

– Conducting psycho-educational assessments / evaluations

Languages spoken

  • English

Education

  • PhD, CPsych

Professional associations

  • College of Psychologists of Ontario
Facility Information

The Mindful Living Centre

Summary

"At The Mindful Living Centre, we partner with clients to explore individually tailored strategies for addressing life’s challenges, in our quest to promote personal growth and well-being.

We provide effective psychological assessment and counseling services in a compassionate and non-judgmental atmosphere, empowering clients to achieve a better quality of life.

Voted “Milton’s best individual, family and marriage counselors”, our team of highly skilled and experienced psychologists will listen compassionately and help you to achieve the best quality of life possible."

Business hours

Sunday
Closed
Monday
9:00 am - 7:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 7:00 pm
Friday
7:30 am - 7:00 pm
Saturday
9:00 am - 5:00 pm

Amenities

  • Free parking
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location
219-400 Bronte St S, Milton, ON L9T 0H7

Provider's hours

Sunday
Closed
Monday
9:00 am - 7:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 7:00 pm
Friday
7:30 am - 7:00 pm
Saturday
9:00 am - 5:00 pm

Business hours

Sunday
Closed
Monday
9:00 am - 7:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 7:00 pm
Friday
7:30 am - 7:00 pm
Saturday
9:00 am - 5:00 pm