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Dr. Sabrina Syan, PhD
Offers
In-person and virtual appointments
- Psychologist
- Woman
- More than $240 per visit
Provider's hours
Sunday
Closed
Monday
9:00 am
-
8:00 pm
Tuesday
9:00 am
-
8:00 pm
Wednesday
9:00 am
-
8:00 pm
Thursday
9:00 am
-
8:00 pm
Friday
9:00 am
-
6:30 pm
Saturday
By appointment only
Description
Dr. Syan approaches treatment with respect and empathy for her clients and enjoys working collaboratively to identify and make progress towards achieving therapeutic goals. She is deeply invested in using evidence-based methods and a trauma-informed approach to assist clients in improving their quality of life. Dr. Syan primarily draws from the Cognitive Behavioural Therapy (CBT) approach, and tailors therapy to her clients’ individual needs by incorporating Motivational Interviewing and mindfulness-based interventions as indicated.
Conditions
- Addiction
- Alcohol Abuse
- Anxiety
- Chronic Pain or Illness
- Depression
- Drug Abuse
- Emotion Regulation
- Fears / Phobias
- Insomnia
- Mood disorders
- Obsessive- Compulsive (OCD)
- Panic disorder
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Social Anxiety Disorder
- Stopping Smoking
- Substance Abuse
- Substance Use
- Trauma
- Women's Issues
Services
- Cognitive behavioral therapy
- Cognitive processing therapy
- Emotionally focused therapy
- Marital counselling
- Motivational interviewing
- Relationship counselling
- The Gottman method
Clientele
- Adults (18+)​
- Couples​
Languages spoken
- English
- Punjabi
Professional designations
- Doctorate in Psychology (PhD)
Education
- PhD in Clinical Psychology (McMaster University)
- PhD in Neuroscience (McMaster University)
- Honours BSc. in Life Sciences (McMaster University)
Professional associations
- Assistant Professor (PT), Department of Psychiatry and Behavioural Neuroscience, McMaster University
Facility Information
The Mindful Living Centre
Summary
At The Mindful Living Centre, we partner with clients to explore individually-tailored strategies for addressing life’s challenges, in our quest to promote personal growth and well-being. We provide effective assessment and counseling services in a compassionate and non-judgemental atmosphere. Our team of highly skilled and experienced therapists will listen compassionately and help you achieve the best quality of life possible. When you reach out to our clinic, you will be contacted within 24 business hours.
Business hours
Sunday
Closed
Monday
9:00 am
-
8:00 pm
Tuesday
9:00 am
-
8:00 pm
Wednesday
9:00 am
-
8:00 pm
Thursday
9:00 am
-
8:00 pm
Friday
9:00 am
-
6:30 pm
Saturday
By appointment only
Services & supplies
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Family counselling
- Integrative therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Psychological therapy
Amenities
- Close to public transit
- Free parking
219-400 Bronte St S, Milton, ON L9T 0H7