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Abid Azam

Offers In-person and virtual appointments
  • Psychologist
  • Man
  • Rated 5.0 out of 5 stars. 35 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 6:30 pm
Saturday
By appointment only

Description

I am a Clinical and Health Psychologist especially interested in working with people with concerns related to: anxiety, trauma, and mood-related conditions, workplace issues, life direction concerns, as well as lifestyle and psychological adjustments to chronic health problems (e.g. chronic pain, IBS, substance use). My approach involves placing your present concerns within the context of your personality, personal history, and goals and values. I focus first on deep listening and developing a shared, collaborative understanding of your concerns.

Conditions

  • Adjustment disorder
  • Anger
  • Anger Management
  • Anxiety
  • Chronic Pain or Illness
  • Depression
  • Emotion Regulation
  • Fears / Phobias
  • Insomnia
  • Loneliness
  • Men's Issues
  • Obsessive- Compulsive (OCD)
  • Panic disorder
  • Persistent Depressive Disorder (Dysthymic Disorder)
  • Post-traumatic stress Disorder (PTSD)
  • Relationship Issues
  • Self Esteem
  • Social Anxiety Disorder
  • Social Isolation
  • Somatic symptom disorder
  • Stress
  • Substance Use
  • Trauma
  • Weight Loss
  • Workplace stress

Services

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Experiential therapy
  • Exposure and response prevention
  • Humanistic therapy
  • Hypnotherapy
  • Integrative therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Person-centered therapy
  • Prolonged exposure therapy
  • Psychological therapy
  • Schema therapy
  • Solution-focused brief therapy
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)‚Äč

Languages spoken

  • English
  • Urdu

Education

  • Doctorate in Clinical Psychology
  • Graduate Diploma in Health Psychology
  • Master's of Science in Kinesiology & Health

Professional associations

  • The College of Psychologists of Ontario
Facility Information

The Mindful Living Centre

Summary

At The Mindful Living Centre, we partner with clients to explore individually-tailored strategies for addressing life’s challenges, in our quest to promote personal growth and well-being.  We provide effective assessment and counseling services in a compassionate and non-judgemental atmosphere.

Our team of highly skilled and experienced therapists will listen compassionately and help you achieve the best quality of life possible. 

When you reach out to our clinic, you will be contacted within 24 business hours.

Business hours

Sunday
Closed
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 6:30 pm
Saturday
By appointment only

Services & supplies

  • Cognitive behavioral therapy
  • Dialectical behavior therapy
  • Family counselling
  • Integrative therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Psychological therapy

Amenities

  • Close to public transit
  • Free parking
Google Map with the provider's location Google Map with the provider's location
219-400 Bronte St S, Milton, ON L9T 0H7

Provider's hours

Sunday
Closed
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 6:30 pm
Saturday
By appointment only

Business hours

Sunday
Closed
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 6:30 pm
Saturday
By appointment only