Julie Anne Irving

Description

Dr. Irving is a clinical psychologist who specializes in workplace burnout, mindfulness-based interventions and cognitive behavioural therapy. She completed her PhD at McGill University studying prevention and treatment of burnout in health care professionals. Her residency at Penn Medical and Princeton Medical Centres included specialized training in eating disorders, mood, anxiety, and concurrent substance use. She has a particular interest in helping people who are navigating work related stress and the assessment and treatment of attention deficit disorder in adults.

Languages spoken

• English

Education

• PhD McGill University
• Postdoctoral Fellow University of Toronto-CAMH

Summary

At Mind Balance we provide services related to recovery, staying well, navigating transitions and goal attainment. We provide assessment and diagnosis of psychological issues, consultation for workplace issues and training and supervision in CBT and MBCT. Areas of clinician specialty include:

Workplace burnout

Anxiety

Mindfulness meditation

Physician wellness

Issues faced by gifted/talented adults

Depression and relapse prevention

Perinatal and postpartum mental health

Issues common in the legal sector and first responding

ADHD assessment and coaching

Neuropsychological assessment

• 120 Adelaide Street West, 24th Floor, Toronto, ON M5H 1T1
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