Julie Anne Irving, Psychologist

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Julie Anne Irving

This provider offers appointments by phone or video. Call to set up an appointment.
  • Psychologist
  • Rated 5.0 out of 5 stars. 243 rating(s).
  • More than $225 per visit


Dr. Irving is a clinical psychologist who specializes in mindfulness-based interventions and cognitive behavioural therapy. She completed her PhD at McGill University studying the prevention and treatment of burnout in health care professionals through the Faculty of Medicine’s Programs in Whole Person Care. Her clinical psychology residency at Penn Medical and Princeton Medical Centres included training in eating disorders and mood, anxiety, and concurrent disorders. She has a particular interest in helping people navigating work related stress and relapse prevention for depression.

Treatments & services

  • Alcoholism
  • Anxiety
  • Depression
  • Psychological therapy
  • Trauma & PTSD
  • Virtual visits

Languages spoken

  • English


  • PhD McGill University
  • Postdoctoral Fellow University of Toronto-CAMH
Facility Information

The Mind Balance Clinic


At Mind Balance we provide services related to recovery, staying well, navigating transitions and goal attainment. We provide assessment and diagnosis of psychological issues, consultation for workplace issues at the individual and organizational level, as well as training and supervision in CBT and MBCT.

Dr. Irving’s areas of clinical specialty at Mind Balance include:

Workplace Burnout

Mindfulness Meditation

Physician Wellness

Issues faced by gifted/talented adults

Depression and relapse prevention

Issues common in the legal sector and first responding

ADHD assessment and coaching

Services & supplies

  • Alcoholism
  • Anxiety
  • Depression
  • Psychological therapy
  • Trauma & PTSD
  • Virtual visits
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