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Julie Anne Irving, PhD

Offers In-person and virtual appointments
  • Psychologist
  • Woman
  • Rated 5.0 out of 5 stars. 529 rating(s).
  • More than $240 per visit
Accepting new patients

Provider's hours

Sunday
Closed
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 5:00 pm
Saturday
By appointment only

Description

Dr. Irving is a clinical psychologist whose practice is focused on workplace burnout, mindfulness-based interventions and cognitive behavioural therapy. She completed her PhD at McGill University studying prevention and treatment of burnout in health care professionals. Her residency at Penn Medical and Princeton Medical Centres included specialized training in eating disorders, mood, anxiety, and concurrent substance use. She has a particular interest in helping people who are navigating work related stress and the assessment and treatment of attention deficit disorder in adults.

Conditions

  • Alcohol Abuse
  • Anxiety
  • Depression
  • Post-traumatic stress Disorder (PTSD)
  • Trauma

Services

  • Educational assessments
  • Psychological therapy

Clientele

  • Adults (18+)‚Äč
  • LGBTQ2+

Languages spoken

  • English

Professional designations

  • Doctorate in Psychology (PhD)

Education

  • PhD McGill University
  • Postdoctoral Fellow University of Toronto-CAMH

Professional associations

  • University of Toronto
  • McGill University
  • University of Pennsylvania
Facility Information

Summary

At Mind Balance we provide services related to recovery, staying well, navigating transitions and goal attainment. We provide assessment and diagnosis of psychological issues, consultation for workplace issues and training and supervision in CBT and MBCT. Areas of clinician specialty include:

Workplace burnout

Anxiety

Mindfulness meditation

Physician wellness

Issues faced by gifted/talented adults

Depression and relapse prevention

Perinatal and postpartum mental health

Issues common in the legal sector and first responding

ADHD assessment and coaching

Neuropsychological assessment

Business hours

Sunday
Closed
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 5:00 pm
Saturday
By appointment only

Services & supplies

  • Acceptance and commitment therapy
  • Addictions (assessment/treatment)
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Educational assessments
  • Emotionally focused therapy
  • Exposure and response prevention
  • Exposure Therapy
  • Feminist therapy
  • Humanistic therapy
  • Integrative therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Post COVID-19 rehabilitation and recovery
  • Psychological testing and evaluation
  • Psychological therapy
  • Relational therapy
  • Relationship counselling
  • Trauma-focused cognitive behavior therapy

Amenities

  • Close to public transit
  • Free Wi-Fi
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location
100 King Street West, Suite 5700, 57th Floor, Toronto, ON M5X 1C7

Provider's hours

Sunday
Closed
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 5:00 pm
Saturday
By appointment only

Business hours

Sunday
Closed
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 5:00 pm
Saturday
By appointment only