Julie Anne Irving, PhD

Provider information

Description

Dr. Irving is a clinical psychologist whose practice is focused on workplace burnout, mindfulness-based interventions and cognitive behavioural therapy. She completed her PhD at McGill University studying prevention and treatment of burnout in health care professionals. Her residency at Penn Medical and Princeton Medical Centres included specialized training in eating disorders, mood, anxiety, and concurrent substance use. She has a particular interest in helping people who are navigating work related stress and the assessment and treatment of attention deficit disorder in adults.

Summary

At Mind Balance we provide services related to recovery, staying well, navigating transitions and goal attainment. We provide assessment and diagnosis of psychological issues, consultation for workplace issues and training and supervision in CBT, DBT and CPT. Areas of clinician specialty include:

Workplace burnout

Anxiety

Physician wellness

Issues faced by gifted/talented adults

Depression and relapse prevention

Perinatal and postpartum mental health

Issues common in the legal sector and first responding

ADHD assessment and coaching

Cancer recovery supports

Mindfulness and meditation