Find a provider
Monique Tremblay, PhD
Offers
In-person and virtual appointments
- Psychologist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
Closed
Tuesday
Closed
Wednesday
Closed
Thursday
Closed
Friday
10:00 am
-
7:00 pm
Saturday
Closed
Description
Dr. Tremblay is a registered Clinical Psychologist. Her approach is based in Cognitive Behavioural Therapy (CBT), and integrates Dialectical Behaviour Therapy (DBT) and Acceptance and Commitment therapy (ACT). She works with children, adolescents, and adults, struggling with mood and anxiety disorders, obsessive compulsive disorder (OCD), body image concerns, ADHD, trauma, parenting challenges, anger, disruptive behaviours, social skills difficulties, difficulties coping with stress, as well as psychological challenges associated with managing chronic health conditions.
Conditions
- ADHD
- Anger
- Anger Management
- Anxiety
- Binge eating disorder (eating disorders)
- Body Image
- Chronic Pain or Illness
- Fears / Phobias
- Mental Disorders
- Mood disorders
- Obesity
- Obsessive- Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Social Anxiety Disorder
- Somatic symptom disorder
- Trauma
- Weight Loss
- Workplace stress
Services
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Exposure and response prevention
- Teen mental health
Clientele
- Adults (18+)
- Children (under 12)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Doctorate in Psychology (PhD)
Education
- Ph.D., Clinical Psychology, Toronto Metropolitan University
Professional associations
- College of Psychologists of Ontario
Facility Information
The Downtown Psychology Clinic
Summary
We currently offer both in-person and virtual (i.e. videoconferencing and telephone) sessions to support you through your challenging times. We provide evidence-based and effective psychological treatment, such as Cognitive Behavioural Therapy (CBT), mindfulness and Acceptance and Commitment Therapy (ACT), among others. We aim to provide clients with a safe and comfortable and collaborative environment in which to help you explore and resolve your current difficulties in a manner consistent with your goals and values. Reaching out for help isn’t easy – but this is first step.
Business hours
Sunday
Closed
Monday
8:00 am
-
8:00 pm
Tuesday
8:00 am
-
8:00 pm
Wednesday
8:00 am
-
8:00 pm
Thursday
8:00 am
-
8:00 pm
Friday
8:00 am
-
8:00 pm
Saturday
10:00 am
-
4:00 pm
Services & supplies
- Cognitive behavioral therapy
- Cognitive processing therapy
- Exposure and response prevention
- Prolonged exposure therapy
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Wheelchair accessible
