Find a provider
Rebecca Shemain, PhD
Offers
In-person and virtual appointments
- Psychologist
- Woman
- $200 - $250 per visit
Accepting new patients
Provider's hours
Sunday
Closed
Monday
Closed
Tuesday
9:00 am
-
4:00 pm
Wednesday
9:00 am
-
4:00 pm
Thursday
9:00 am
-
4:00 pm
Friday
Closed
Saturday
Closed
Description
Individual therapy tailored to meet each person's unique needs. Offering an integrated approach including Cognitive Behavioural Therapy and Dialectical Behavioural Therapy. The goal is to provide a safe and comfortable environment so that individuals feel able to delve into their struggles in order to identify problem areas, develop new strategies to improve coping and overall functioning. Recommendations are always provided and feedback is welcome. My aim is to support clients and help them realize their goals and live a better life.
Conditions
- Adjustment disorder
- Aging
- Anxiety
- Binge eating disorder (eating disorders)
- Bipolar Disorder
- Codependency
- Communication
- Depression
- Divorce
- Eating disorders
- Emotion Regulation
- Emotional Abuse
- Family planning
- Fears / Phobias
- Grief, loss, bereavement
- Infertility or Adoption
- Infidelity
- Loneliness
- Mental Disorders
- Mood disorders
- Obsessive- Compulsive (OCD)
- Panic disorder
- Parenting
- Persistent Depressive Disorder (Dysthymic Disorder)
- Postpartum depression
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Social Anxiety Disorder
- Social Isolation
- Spirituality
- Stress
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Coaching
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Exposure Therapy
- Life Coaching
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Psychological therapy
- Relational therapy
- Solution-focused brief therapy
- Strength-based therapy
Clientele
- Adults (18+)
- Seniors (65+)
Languages spoken
- English
Professional designations
- Doctorate in Psychology (PhD)
Education
- York University - Honours B.A. in Psychology
- California School of Professional Psychology - Masters & Doctorate of Psychology
Professional associations
- Member of The College of Psychologists & Behaviour Analysts of Ontario
- Member of The Ontario Psychological Association
Facility Information
The Cottage Clinic
Business hours
Sunday
Closed
Monday
Closed
Tuesday
9:00 am
-
4:00 pm
Wednesday
9:00 am
-
4:00 pm
Thursday
9:00 am
-
4:00 pm
Friday
Closed
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Coaching
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Exposure Therapy
- Life Coaching
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Psychological therapy
- Relational therapy
- Solution-focused brief therapy
- Strength-based therapy
Amenities
- Free parking
