Jesus Saplala, Psychologist

Description

Being schooled and trained in Eastern and Western schools of thought have shaped my understanding of human behaviour from different perspectives. I value the uniqueness of each client and work to help bring back an optimal level of functioning through evidence-based approaches.  My extensive training has allowed me to gain competence utilizing different approaches so that I can meet the needs of each client.  I utilize cognitive-behaviour therapy, emotion-focused therapy, psychodynamic and clinical hypnotherapy, mindfulness, EMDR, and dialectical behaviour therapy.

Treatments & services

• Anxiety
• Depression
• Psychological therapy
• Trauma & PTSD

Languages spoken

• English
• Tagalog

Summary

We are a team of Clinical Psychologists, Registered Psychotherapists and Social Workers.  We are dedicated to assisting you in overcoming difficulties in your life.  We will work with you to identify goals you wish to achieve in therapy and provide you with skilled mental health services.  We will help you reach your highest potential in therapy. 

Therapy will help you gain a better understanding of yourself with effective coping skills to help you make changes.  Using evidence-based approaches, the therapy we provide you with is proven to increase your happiness and motivation.

Services & supplies

• Addiction
• Anxiety
• Communication
• Couple
• Depression
• Depression & anxiety
• Family
• Grief, loss, bereavement
• Individual
• Post-traumatic stress
• Psychological therapy
• Remote counselling
• Sex, sexuality, intimacy
• Trauma
• Trauma & PTSD
• Virtual visits
• Workplace stress

Amenities

• Close to public transit

• 1407 Yonge Street, #406, Toronto, ON M4T 1Y7
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