Find a provider
Milann Mitchell
Offers
In-person and virtual appointments
- Psychologist
- Woman
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Description
Many clients find that when they take the first step into therapy, they experience a newfound sense of hope and possibility. I want to help you see that it’s possible to escape the entrenched patterns that have been holding you back. I draw on various effective therapeutic approaches to help you make lasting changes. I offer therapy that focuses on treating a variety of mental health challenges, including generalized anxiety, social anxiety, panic, depression, obsessive compulsive behaviours, post-traumatic stress, current life stress, and difficulties in relationships.
Conditions
- Addiction
- ADHD
- Anxiety
- Depression
- Geriatric Counselling
- Grief, loss, bereavement
- Mood disorders
- Obsessive- Compulsive (OCD)
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Self Esteem
- Sleep Disorder
- Stress
- Substance Use
- Trauma
Services
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Dialectical behavior therapy
- Exposure and response prevention
- Integrative therapy
- Person-centered therapy
- Prolonged exposure therapy
Clientele
- Adults (18+)
- Teens (13-17)
Languages spoken
- English
Education
- Attended University of Prince Edward Island, Psy.D
- Residency in the Regina Clinical Psychology Residency Program (CPA Accredited)
Professional associations
- College of Alberta Psychologists (CAP)
- Psychologists' Association of Alberta (PAA)
Facility Information
The Centre for Dynamic Mental Health
Summary
We provide intensive psychodynamically oriented, skills-based, and trauma-informed psychological services for individuals and families suffering from emotional, relational, and psychosomatic conditions. We're committed to helping you identify and resolve the deeper core emotional issues that are driving problematic symptoms in your life. Whether you are looking to overcome depression, anxiety, trauma, unexplained medical conditions or other mental health concerns, our dedicated team of mental health specialists are here to innovate and collaborate with you on your unique treatment needs.
Business hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Emotionally focused therapy
- Feminist therapy
- Integrative therapy
- Mindfulness-based cognitive therapy
- Multicultural therapy
- Person-centered therapy
- Somatic therapy
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
