Find a provider
Kara Alan, M.ACP.
Offers
In-person and virtual appointments
- Psychologist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
7:00 am
-
12:00 pm
Tuesday
By appointment only
Wednesday
7:00 am
-
4:00 pm
Thursday
By appointment only
Friday
7:00 am
-
1:00 pm
Saturday
1:00 pm
-
5:00 pm
Description
Are you struggling and frustrated that nothing you try is working? By seeking help - by looking for a therapist - you have taken the first step towards healing, wholeness, and making peace with yourself. If you struggle with disordered eating, addictions, or other mental health complaints, I hope that you will give me the opportunity to step in so that you can see that change is possible. As a registered provisional psychologist, my job is to meet you where you are at and bring my expertise to your situation so that, together, we can come up with solutions that work for you.
Conditions
- Alcohol Abuse
- Anxiety
- Depression
- Post-traumatic stress Disorder (PTSD)
- Trauma
Services
- Acceptance and commitment therapy
- Christian counseling
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Existential therapy
- Family counselling
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Psychological therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
Clientele
- Adults (18+)
- Families
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Master of Arts, Counselling Psychology
- Bachelors of Religious Education
- Bachelor of Fine Arts
- Acceptance and Commitment Therapy Certification Level 2
Professional associations
- College of Alberta Psychologists
- Canadian Counselling and Psychotherapy Association
Facility Information
Supporting Wellness Psychological and Family Services
Summary
Have you been searching for help and running into a wall? Does anxiety control the choices you make, ruling your life and holding you hostage? Or perhaps you feel as though you live in a fog, and a dark cloud of gloom is robbing your joy? By seeking help - by looking for a therapist - you have taken the first step towards healing, wholeness, and making peace with yourself. As a registered provisional psychologist, my job is to meet you where you are and bring my expertise to your situation so that, together, we can come up with solutions that work for you.
Business hours
Sunday
By appointment only
Monday
10:00 am
-
2:30 pm
Tuesday
By appointment only
Wednesday
2:30 pm
-
8:00 pm
Thursday
8:00 am
-
2:00 pm
Friday
8:00 am
-
2:00 pm
Saturday
9:00 am
-
11:00 am
Services & supplies
- Acceptance and commitment therapy
- Christian counseling
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Existential therapy
- Family counselling
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Psychological therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible