Shawna Cunha, M.ACP.
Offers
In-person and virtual appointments
- Psychologist
- Woman
- $180 - $235 per visit
Accepting new patients
Provider information
Description
She has a particular interest in working with individuals during periods of growth and change—whether transitioning from adolescence to adulthood, navigating school pressures, entering post-secondary education, or adjusting to new roles in work or family life. Shawna creates a safe and supportive space where clients can build resilience, process experiences, and develop tools for long-term well-being. In addition to therapy, Shawna has begun offering psychoeducational and mental health assessments for adolescents to support their academic, emotional, and social development.
Conditions
- Abuse
- Addiction
- ADHD
- Aging
- Alcohol Abuse
- Anger
- Anxiety
- Autism
- Behavioral Issues
- Bipolar Disorder
- Body Image
- Codependency
- Communication
- Depression
- Dissociative Disorders
- Divorce
- Domestic Abuse or Violence
- Drug Abuse
- Dual Diagnosis
- Elderly Persons Disorders
- Emotion Regulation
- Emotional Abuse
- Family planning
- Fears / Phobias
- Geriatric Counselling
- Grief, loss, bereavement
- HIV/AIDS
- Infertility or Adoption
- Infidelity
- Insomnia
- Internet Addiction
- Learning Disabilities
- Loneliness
- Mental Disorders
- Mood disorders
- Obsessive- Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Quiet Borderline Personality Disorder
- Racial Identity
- Relationship Issues
- Schizophrenia
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Sex, sexuality, intimacy
- Sexual Abuse
- Sexual Addiction
- Sleep Disorder
- Social Anxiety Disorder
- Social Isolation
- Somatic symptom disorder
- Spirituality
- Stress
- Substance Abuse
- Substance Use
- Suicidal Thoughts
- Suicide
- Trauma
- Video Game Addiction
- Women's Issues
- Workplace stress
Provider's hours
Sunday
By appointment only
Monday
9:00 am
-
7:00 pm
Tuesday
9:00 am
-
7:00 pm
Wednesday
9:00 am
-
7:00 pm
Thursday
9:00 am
-
7:00 pm
Friday
9:00 am
-
7:00 pm
Saturday
By appointment only
Services
- Adlerian therapy
- Animal-assisted therapy
- Attachment-based therapy
- Career counseling
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Educational assessments
- Emotionally focused therapy
- Eye movement desensitization and reprocessing therapy
- Humanistic therapy
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Positive psychology
- Psychological testing and evaluation
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Teen mental health
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Children (under 12)
- Families
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Professional associations
- -Yorkville University
- -University of Calgary
Facility: Supporting Wellness Cold Lake
Summary
Supporting Wellness Psychological & Family Services provides a mileau of mental health services in one location. Our systematic view to supporting individuals, child & adolescents, and families is to offer a team approach to therapy. As the concern for mental health continues to grow, fewer resources are available. Supporting Wellness wants to change this! Services Offered: -Individual Therapy -Child & Adolescent Therapy -Marriage & Couples Therapy Family Therapy -Personality Disorders/DBT -Hypnotherapy -Assessment services -NeurOptimal Brain Training
Business hours
Sunday
By appointment only
Monday
9:00 am
-
7:00 pm
Tuesday
9:00 am
-
7:00 pm
Wednesday
9:00 am
-
7:00 pm
Thursday
9:00 am
-
7:00 pm
Friday
9:00 am
-
7:00 pm
Saturday
By appointment only
Services & supplies
- Accent modification
- Acceptance and commitment therapy
- Active release technique
- Adlerian therapy
- Animal-assisted therapy
- Art therapy
- Attachment-based therapy
- Biofeedback
- Career counseling
- Christian counseling
- Coaching
- Cognitive behavioral therapy
- Cognitive processing therapy
- Cognitive stimulation therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Cupping therapy
- Deep tissue massage
- Dialectical behavior therapy
- Educational assessments
- Emotionally focused therapy
- Existential therapy
- Expressive arts therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Foot reflexology
- Gender spectrum voice and communication training
- Gender-affirming voice training
- Gestalt therapy
- Group counselling
- Home Visits
- Humanistic therapy
- Hydrotherapy
- Integrative therapy
- Interpersonal psychotherapy
- Joint mobilization
- Jungian therapy
- Language comprehension
- Language expression
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Music therapy
- Narrative therapy
- Neurofeedback
- Osteopathic treatment
- Parent-child interaction therapy (PCIT)
- Person-centered therapy
- Play therapy
- Positive psychology
- Psychoanalytic therapy
- Psychodynamic therapy
- Psychological testing and evaluation
- Psychological therapy
- Reality therapy
- Relational therapy
- Relationship counselling
- Sandplay therapy
- Solution-focused brief therapy
- Somatic therapy
- Sports massage
- Strength-based therapy
- Teen mental health
- The Gottman method
- Therapeutic intervention
- Transpersonal therapy
- Trauma-focused cognitive behavior therapy
- Trigger point therapy
- Wellness massage
- Workplace facilitation/mediation
Amenities
- Free parking
- Free Wi-Fi
- Wheelchair accessible
