Sofia Lopez Bilbao, M.Ed.

Offers In-person and virtual appointments
  • Psychologist
  • Woman
  • Rated 4.9 out of 5 stars. 144 ratings.
  • $180 - $235 per visit
Accepting new patients

Provider information

Description

I work with adults struggling with ADHD symptoms, including anxiety, procrastination, and time management issues. I also work with individuals dealing with trauma, whether it is a single traumatic experience or complex trauma.

Conditions

  • ADHD
  • Anxiety
  • Codependency
  • Communication
  • Divorce
  • Emotion Regulation
  • Fears / Phobias
  • Grief, loss, bereavement
  • Mental Disorders
  • Mood disorders
  • Panic disorder
  • Post-traumatic stress Disorder (PTSD)
  • Relationship Issues
  • Seasonal Affective Disorder
  • Self Esteem
  • Social Anxiety Disorder
  • Social Isolation
  • Spirituality
  • Stress
  • Thinking Disorders
  • Trauma
  • Women's Issues

Provider's hours

Sunday
Closed
Monday
Closed
Tuesday
9:00 am - 2:00 pm
Wednesday
12:30 pm - 7:00 pm
Thursday
1:00 pm - 7:30 pm
Friday
By appointment only
Saturday
Closed

Services

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Emotionally focused therapy
  • Eye movement desensitization and reprocessing therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Narrative therapy
  • Person-centered therapy
  • Psychological therapy
  • Strength-based therapy
  • The Gottman method
  • Therapeutic intervention
  • Trauma informed care
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • Seniors (65+)​

Languages spoken

  • English
  • Spanish

Professional designations

  • Master of Counselling Psychology (M.Ed.)

Education

  • M.Sc in Counselling Psychology - University of Calgary

Professional associations

  • College of Alberta Psychologist, Canadian ADHD Resource Alliance (CADDRA)

Summary

Welcome to Sunflower Psychology - We offer services in English and Spanish for adults who are struggling with symptoms of ADHD, anxiety, and trauma. With sessions offered in-person and virtually, with locations in Calgary and Airdrie. There is plenty of flexibility to get you working towards your mental health goals.

Business hours

Sunday
Closed
Monday
Closed
Tuesday
9:00 am - 2:00 pm
Wednesday
12:30 pm - 7:00 pm
Thursday
1:00 pm - 7:30 pm
Friday
By appointment only
Saturday
Closed

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Emotionally focused therapy
  • Eye movement desensitization and reprocessing therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Narrative therapy
  • Person-centered therapy
  • Psychological therapy
  • Strength-based therapy
  • The Gottman method
  • Therapeutic intervention
  • Trauma informed care
  • Trauma-focused cognitive behavior therapy

Amenities

  • Close to public transit
  • Free parking
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
Closed
Monday
Closed
Tuesday
9:00 am - 2:00 pm
Wednesday
12:30 pm - 7:00 pm
Thursday
1:00 pm - 7:30 pm
Friday
By appointment only
Saturday
Closed

Business hours

Sunday
Closed
Monday
Closed
Tuesday
9:00 am - 2:00 pm
Wednesday
12:30 pm - 7:00 pm
Thursday
1:00 pm - 7:30 pm
Friday
By appointment only
Saturday
Closed