Kristen Hoff, M.Ed.
Offers
In-person and virtual appointments
- Psychologist
- Woman
- More than $235 per visit
Accepting new patients
Provider information
Description
I offer a warm, inclusive space for genuine, compassionate, and often humorous conversations to support your wellness journey. My mindful, strengths-based approach is collaborative and tailored to your goals. I specialize in working with neurodiverse and 2SLGBTIQA+ individuals, focusing on anxiety, depression, ADHD, perfectionism, identity, and body-focused repetitive behaviours.
Conditions
- Abuse
- Addiction
- ADHD
- Aging
- Alcohol Abuse
- Anger
- Anxiety
- Asperger's Syndrome
- Autism
- Behavioral Issues
- Bipolar Disorder
- Body Image
- Borderline Personality Disorder (BPD)
- Bullying
- Codependency
- Communication
- Compulsive gambling
- Depression
- Divorce
- Domestic Abuse or Violence
- Drug Abuse
- Dual Diagnosis
- Emotion Regulation
- Emotional Abuse
- Excoriation disorder
- Fears / Phobias
- Gambling Addiction
- Grief, loss, bereavement
- Impulse Control Disorders
- Internet Addiction
- Learning Disabilities
- Loneliness
- Men's Issues
- Mental Disorders
- Mood disorders
- Obsessive- Compulsive (OCD)
- Post-traumatic stress Disorder (PTSD)
- Rejection Sensitive Dysphoria
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Sex, sexuality, intimacy
- Sexual Abuse
- Sexual Addiction
- Social Anxiety Disorder
- Social Isolation
- Stress
- Substance Abuse
- Substance Use
- Suicidal Thoughts
- Suicide
- Trauma
- Video Game Addiction
- Women's Issues
- Workplace stress
Provider's hours
Sunday
Closed
Monday
9:00 am
-
9:30 am
Tuesday
1:00 pm
-
1:30 pm
Wednesday
1:00 pm
-
1:30 pm
Thursday
Closed
Friday
Closed
Saturday
9:00 am
-
9:30 am
Services
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Eclectic therapy
- Emotionally focused therapy
- Exposure and response prevention
- Exposure Therapy
- Feminist therapy
- Gestalt therapy
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Mentalization-based therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Psychoanalytic therapy
- Psychodynamic therapy
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Teen mental health
- The Gottman method
- Trauma informed care
Clientele
- Adults (18+)
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Counselling Psychology (M.Ed.)
Facility: Strathearn Psychology
Summary
Are you experiencing a low mood or depression? Are you feeling anxious all the time? Does your mental health always feel like a struggle? Is your relationship in need of some repair? Does parenting seem too hard? Is your child always feeling low? You don’t need to struggle on your own. At Strathearn Psychology, we are passionate about joining with you to help you turn those struggles into growth. We would be honoured if you would welcome us on your mental health journey.
Business hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Motivational interviewing
- Prolonged exposure therapy
- Solution-focused brief therapy
- Trauma informed care
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible
