Virginia Dowdell

Provider information

Description

Knocked down, set back, or plain unlucky – however you look at it, everyone struggles sometimes. But no matter how hard things might feel, change is possible. We are wired to heal and to feel deeply connected with ourselves and other people.   

Virginia supports her clients to develop the skills and insight that help them take control of their relationships with themselves, others, and the problems they face. She works from an anti-oppressive lens and believes everyone deserves a supportive space to be heard and to heal no matter how they live or identify.

Summary

Our team has a wide range of clinical experience and training that enables us to offer individualized outpatient psychological care for a variety of mental health concerns.  Our aim is to help each client heal, energize, and become aware of their inner strengths. We provide a safe space, listen to your concerns, and customize a treatment plan that feels like a good fit for you.  We recognize that there is not one superior approach to counselling; rather we work collaboratively with clients to ensure an understanding of what we are doing in counselling and how it will help achieve your goals.