Ruchelle Mendes, M.Ed.
Offers
In-person and virtual appointments
- Psychologist
- Woman
Accepting new patients
Provider information
Description
Ruchelle is a Registered Provisional Psychologist who strives to create a warm, supportive and safe environment for clients to discuss their concerns. Using a client-centered and trauma informed approach, she supports her clients in exploring how their experiences and environments have influenced their beliefs and shaped their lives. She values collaboration with her clients and enjoys working with people from different cultures and backgrounds.
Conditions
- Anger
- Anxiety
- Body Image
- Communication
- Depression
- Domestic Abuse or Violence
- Emotion Regulation
- Fears / Phobias
- Grief, loss, bereavement
- Obsessive- Compulsive (OCD)
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Self Esteem
- Sleep Disorder
- Stress
- Trauma
Provider's hours
Sunday
Closed
Monday
Closed
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
Closed
Saturday
Closed
Services
- Acceptance and commitment therapy
- Art therapy
- Cognitive behavioral therapy
- Exposure and response prevention
- Eye movement desensitization and reprocessing therapy
- Play therapy
- Sandplay therapy
- Solution-focused brief therapy
Clientele
- Adults (18+)
- LGBTQ2+
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Counselling Psychology (M.Ed.)
Education
- College of Alberta Psychologists - 8166
Professional associations
- College of Alberta Psychologists - 8166
- Specialty Training & Certifications:
- Play Therapy
- Sand Tray Therapy
- Art Therapy
- Cognitive Behavioral Therapy (CBT)
- Acceptance Commitment Therapy (ACT)
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Exposure & Response Prevention (ERP)
- Solution Focused Therapy (SFT)
Facility: Stillar Psychological-South
Summary
Our team has a wide range of clinical experience and training that enables us to offer individualized outpatient psychological care for a variety of mental health concerns. Our aim is to help each client heal, energize, and become aware of their inner strengths. We provide a safe space, listen to your concerns, and customize a treatment plan that feels like a good fit for you. We recognize that there is not one superior approach to counselling; rather we work collaboratively with clients to ensure an understanding of what we are doing in counselling and how it will help achieve your goals.
Business hours
Sunday
9:00 am
-
5:00 pm
Monday
9:00 am
-
8:00 pm
Tuesday
9:00 am
-
8:00 pm
Wednesday
9:00 am
-
8:00 pm
Thursday
9:00 am
-
8:00 pm
Friday
9:00 am
-
8:00 pm
Saturday
9:00 am
-
5:00 pm
Services & supplies
- Attachment-based therapy
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Experiential therapy
- Feminist therapy
- Humanistic therapy
- Marital counselling
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Psychological therapy
- Relationship counselling
- Somatic therapy
- Strength-based therapy
- The Gottman method
- Therapeutic intervention
- Trauma informed care
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi