Jeffrey Letourneau, PhD
Offers
In-person and virtual appointments
- Psychologist
- Man
- More than $250 per visit
Accepting new patients
Provider information
Description
I'm a Clinical Psychologist and the Clinic Director at Starling Psychological Services with over 10 years of experience. I specialize in mood disorders (with a particular focus on bipolar disorder), anxiety disorders, and trauma-related disorders. I also work with clients navigating insomnia, stress, and significant life and work transitions. My approach is structured and goal-oriented, grounded in CBT and evidence-based methods. My approach is practical, structured, and focused on understanding what's driving difficulties and building concrete skills that lead to real symptom improvement.
Conditions
- Adjustment disorder
- Anxiety
- Bipolar Disorder
- Communication
- Depression
- Fears / Phobias
- Grief, loss, bereavement
- Insomnia
- Loneliness
- Men's Issues
- Mental Disorders
- Mood disorders
- Obsessive- Compulsive (OCD)
- Panic disorder
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Seasonal Affective Disorder
- Sleep Disorder
- Social Anxiety Disorder
- Stress
- Trauma
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed
Services
- Cognitive behavioral therapy
- Cognitive processing therapy
- Culturally sensitive therapy
- Exposure and response prevention
- Integrative therapy
- Interpersonal psychotherapy
- Motivational interviewing
- Person-centered therapy
- Psychological therapy
- Solution-focused brief therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- LGBTQ2+
Languages spoken
- English
Professional designations
- Doctorate in Psychology (PhD)
Education
- Ph.D. in Clinical Psychology from the University of Saskatchewan (2014)
- B.A. (Hons.) in Psychology from the University of Saskatchewan (2005)
Professional associations
- College of Psychologists and Behaviour Analysts of Ontario
Facility: Starling Psychological Services
Summary
You've probably been doing your best to manage on your own. Maybe depression has quietly taken the colour out of things, anxiety is making everyday decisions harder than they should be, or ADHD is making it difficult to stay on top of your life. Maybe you're processing a trauma, navigating a relationship change, or facing a transition that you didn't see coming. We help people work through these exact types of challenges (and others too). We're a real, established clinic operating for over a decade in Toronto's east end. Not a freshly minted practice and not a virtual-only platform.
Business hours
Sunday
Closed
Monday
9:00 am
-
7:00 pm
Tuesday
9:00 am
-
7:00 pm
Wednesday
9:00 am
-
7:00 pm
Thursday
9:00 am
-
7:00 pm
Friday
9:00 am
-
7:00 pm
Saturday
2:30 pm
-
6:00 pm
Services & supplies
- Acceptance and commitment therapy
- Adlerian therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Exposure and response prevention
- Exposure Therapy
- Family systems therapy
- Feminist therapy
- Gestalt therapy
- Humanistic therapy
- Integrative therapy
- Jungian therapy
- Marriage and family therapy
- Multicultural therapy
- Narrative therapy
- Parent-child interaction therapy (PCIT)
- Solution-focused brief therapy
- The Gottman method
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
