Tara Boulden
Offers
In-person and virtual appointments
- Psychologist
- Woman
- More than $250 per visit
Accepting new patients
Provider information
Description
A member of the College of Psychologists of Ontario and part of the Springboard team since 2011, Tara helps children, adolescents and adults with focusing issues, as well as a wide range of mental health, emotional, behavioural and learning challenges. For all of the interventions listed below, Tara offers elements from them as appropriate in an eclectic approach depending on the client.
Conditions
- ADHD
- Adjustment disorder
- Anger
- Anxiety
- Bipolar Disorder
- Bullying
- Codependency
- Communication
- Depression
- Divorce
- Dual Diagnosis
- Emotional Abuse
- Family planning
- Fears / Phobias
- Grief, loss, bereavement
- Impulse Control Disorders
- Infidelity
- Learning Disabilities
- Loneliness
- Mood disorders
- Obsessive- Compulsive (OCD)
- Panic disorder
- Parenting
- Persistent Depressive Disorder (Dysthymic Disorder)
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Rejection Sensitive Dysphoria
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Social Anxiety Disorder
- Social Isolation
- Stress
- Suicidal Thoughts
- Suicide
- Thinking Disorders
- Trauma
- Women's Issues
- Workplace stress
Provider's hours
Sunday
Closed
Monday
9:00 am
-
5:00 pm
Tuesday
9:00 am
-
5:00 pm
Wednesday
8:30 am
-
6:00 pm
Thursday
8:30 am
-
6:00 pm
Friday
8:30 am
-
5:00 pm
Saturday
Closed
Services
- Acceptance and commitment therapy
- Coaching
- Cognitive behavioral therapy
- Educational assessments
- Emotionally focused therapy
- Exposure and response prevention
- Integrative therapy
- Life Coaching
- Person-centered therapy
- Positive psychology
- Psychological testing and evaluation
- Psychological therapy
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- Therapeutic intervention
Languages spoken
- English
Facility: Springboard Clinic
Summary
As Canadian pioneers in serving those with ADHD through strengths-based self-discovery, we combine evidence-based assessment and treatment best practices with a heartfelt commitment to inspiring people of all ages to lead more fulfilling lives. Since opening in 2009, we have worked alongside over 10,000 patients (from ages 5-85 years young) and their families, to better understand their unique brain styles to improve their quality-of-life outcomes.
Business hours
Sunday
Closed
Monday
9:00 am
-
5:00 pm
Tuesday
9:00 am
-
5:00 pm
Wednesday
8:30 am
-
6:00 pm
Thursday
8:30 am
-
6:00 pm
Friday
8:30 am
-
5:00 pm
Saturday
9:00 am
-
4:00 pm
Services & supplies
- Attachment-based therapy
- Coaching
- Cognitive behavioral therapy
- Integrative therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Psychodynamic therapy
- Psychological testing and evaluation
- Psychological therapy
- Relational therapy
- Solution-focused brief therapy
- Strength-based therapy
