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Hanna McCabe-Bennett, PhD

Offers In-person and virtual appointments
  • Psychologist
  • Woman
  • Rated 5.0 out of 5 stars. 112 rating(s).
  • More than $240 per visit
Accepting new patients

Provider's hours

Sunday
Closed
Monday
9:00 am - 3:00 pm
Tuesday
9:00 am - 3:00 pm
Wednesday
9:00 am - 3:00 pm
Thursday
9:00 am - 3:00 pm
Friday
9:00 am - 3:00 pm
Saturday
Closed

Description

My primary focus is in anxiety (e.g., social anxiety, phobias, panic attacks, excessive worry) and anxiety-related concerns (e.g., OCD, hoarding and severe clutter, perfectionism, depression). I use a trauma-informed cognitive-behavioural approach and integrate additional techniques (e.g., mindfulness, emotion regulation, distress tolerance, interpersonal skills, and acceptance-based interventions) when appropriate. I offer a safe, inclusive environment where clients can freely express themselves, and we can work collaboratively toward their goals.

Conditions

  • Adjustment disorder
  • Anxiety
  • Depression
  • Emotion Regulation
  • Fears / Phobias
  • Obsessive- Compulsive (OCD)
  • Panic disorder
  • Self Esteem
  • Social Anxiety Disorder
  • Stress
  • Workplace stress

Services

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Dialectical behavior therapy
  • Exposure and response prevention
  • Exposure Therapy
  • Hoarding therapy
  • Mindfulness-based cognitive therapy
  • Prolonged exposure therapy
  • Trauma informed care
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)‚Äč

Languages spoken

  • English

Professional designations

  • Doctorate in Psychology (PhD)

Education

  • PhD - Psychology - 2018 - Toronto Metropolitan University
  • MA - Psychology - 2014 - Toronto Metropolitan University
  • BA - Psychology - 2012 - Wilfrid Laurier University

Professional associations

  • College of Psychologists of Ontario
Facility Information

Sparrow Psychology

Summary

You are welcome to attend sessions in person, by phone, or virtually via Jane, which is a secure video conferencing platform that is compliant with all relevant privacy legislation for psychologists. Virtual and phone appointments are available to adults anywhere in Ontario.  If you wish to attend in person, the office is located at 690 Dorval Drive, Suite 200, in Oakville, Ontario. There is plenty of free parking available on site and the building is easily accessible from Highway 403 if you are coming from anywhere in the GTA.

Business hours

Sunday
Closed
Monday
9:00 am - 3:00 pm
Tuesday
9:00 am - 3:00 pm
Wednesday
9:00 am - 3:00 pm
Thursday
9:00 am - 3:00 pm
Friday
9:00 am - 3:00 pm
Saturday
Closed

Services & supplies

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Dialectical behavior therapy
  • Exposure and response prevention
  • Exposure Therapy
  • Hoarding therapy
  • Mindfulness-based cognitive therapy
  • Prolonged exposure therapy
  • Trauma informed care
  • Trauma-focused cognitive behavior therapy

Amenities

  • Close to public transit
  • Free parking
  • Free Wi-Fi
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location
200-690 Dorval Drive, Oakville, ON L6K 3W7

Provider's hours

Sunday
Closed
Monday
9:00 am - 3:00 pm
Tuesday
9:00 am - 3:00 pm
Wednesday
9:00 am - 3:00 pm
Thursday
9:00 am - 3:00 pm
Friday
9:00 am - 3:00 pm
Saturday
Closed

Business hours

Sunday
Closed
Monday
9:00 am - 3:00 pm
Tuesday
9:00 am - 3:00 pm
Wednesday
9:00 am - 3:00 pm
Thursday
9:00 am - 3:00 pm
Friday
9:00 am - 3:00 pm
Saturday
Closed