Hanna McCabe-Bennett, PhD

Provider information

Description

My primary focus is in anxiety (e.g., social anxiety, phobias, panic attacks, excessive worry) and anxiety-related concerns (e.g., OCD, hoarding and severe clutter, perfectionism, depression). I use a trauma-informed cognitive-behavioural approach and integrate additional techniques (e.g., mindfulness, emotion regulation, distress tolerance, interpersonal skills, and acceptance-based interventions) when appropriate. I offer a safe, inclusive environment where clients can freely express themselves, and we can work collaboratively toward their goals.

Summary

You are welcome to attend sessions in person, by phone, or virtually via Jane, which is a secure video conferencing platform that is compliant with all relevant privacy legislation for psychologists. Virtual and phone appointments are available to adults anywhere in Ontario.  If you wish to attend in person, the office is located at 690 Dorval Drive, Suite 200, in Oakville, Ontario. There is plenty of free parking available on site and the building is easily accessible from Highway 403 if you are coming from anywhere in the GTA.