Sarah Choudhry, Registered Provisional Psychologist, M.Ed.

Offers In-person and virtual appointments
  • Psychologist
  • Woman
  • Rated 5 out of 5 stars. 11 ratings.
Accepting new patients

Provider information

Description

Hi, I’m Sarah – a Calgary-based Registered Provisional Psychologist specializing in trauma, cultural identity, grief, and life transitions.

With over a decade of experience as a health professional, I’m passionate about providing a caring, non-judgmental space where you can explore the challenges you’re facing – whether it’s anxiety, depression, trauma, life transitions, cultural concerns, childhood experiences, or interpersonal struggles. My goal is to help you reconnect with your inner strength and resilience, even when life feels overwhelming.

Conditions

  • Abuse
  • ADHD
  • Adjustment disorder
  • Anger
  • Anger Management
  • Depression
  • Divorce
  • Emotion Regulation
  • Emotional Abuse
  • Grief, loss, bereavement
  • Learning Disabilities
  • Mental Disorders
  • Mood disorders
  • Panic disorder
  • Post-traumatic stress Disorder (PTSD)
  • Racial Identity
  • Relationship Issues
  • Seasonal Affective Disorder
  • Self Esteem
  • Self-harming or suicidal behavior
  • Sex, sexuality, intimacy
  • Social Anxiety Disorder
  • Social Isolation
  • Stress
  • Suicidal Thoughts
  • Suicide
  • Trauma
  • Women's Issues
  • Workplace stress

Provider's hours

Sunday
Closed
Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 6:00 pm
Saturday
10:00 am - 5:00 pm

Services

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Educational assessments
  • Emotionally focused therapy
  • Existential therapy
  • Exposure Therapy
  • Eye movement desensitization and reprocessing therapy
  • Interpersonal psychotherapy
  • Multicultural therapy
  • Narrative therapy
  • Person-centered therapy
  • Psychological therapy
  • Solution-focused brief therapy
  • Therapeutic intervention
  • Trauma informed care
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • LGBTQ2+
  • Seniors (65+)​

Languages spoken

  • English

Professional designations

  • Master of Counselling Psychology (M.Ed.)

Education

  • Master of Counselling Psychology

Professional associations

  • College of Alberta Psychologists

Summary

The psychologists at Solasta are concerned, first and foremost, about meeting the unique needs of our clients and helping them achieve their goals. 

Services provided:

EMDR
Trauma-Focused Cognitive Behavioural Therapy
Adoption Specialists
Individual Therapy
Family Therapy
Couples Therapy
Child and Adolescent Therapy
Play and Sandtray Therapy
Assessments
Autism Assessments (children and adults)
ADHD Assessments
Psychoeducational Assessments

Business hours

Sunday
Closed
Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 6:00 pm
Saturday
10:00 am - 5:00 pm

Services & supplies

  • Acceptance and commitment therapy
  • Applied behavior analysis
  • Attachment-based therapy
  • Christian counseling
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Educational assessments
  • Emotionally focused therapy
  • Existential therapy
  • Exposure Therapy
  • Eye movement desensitization and reprocessing therapy
  • Family counselling
  • Family systems therapy
  • Humanistic therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Marital counselling
  • Marriage and family therapy
  • Mentalization-based therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Narrative therapy
  • Person-centered therapy
  • Play therapy
  • Positive psychology
  • Psychodynamic therapy
  • Psychological testing and evaluation
  • Psychological therapy
  • Relational therapy
  • Relationship counselling
  • Sandplay therapy
  • Solution-focused brief therapy
  • Sports psychology
  • Strength-based therapy
  • Teen mental health
  • The Gottman method
  • Therapeutic intervention
  • Transpersonal therapy
  • Trauma informed care
  • Trauma-focused cognitive behavior therapy

Amenities

  • Close to public transit
  • Free parking
  • Free Wi-Fi
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
Closed
Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 6:00 pm
Saturday
10:00 am - 5:00 pm

Business hours

Sunday
Closed
Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 6:00 pm
Saturday
10:00 am - 5:00 pm