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Erin Butters
Offers
In-person and virtual appointments
- Psychologist
- Woman
- $180 - $220 per visit
Accepting new patients
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed
Description
Our sessions together provide opportunity for greater self-understanding, and offer perspective on the relationships around you. My approach emphasizes mindfulness, personal strengths, and the connection between thoughts and feelings. Understanding one’s adaptations to past adversity creates the self-compassion that supports change and new freedom in life. Being a psychologist is deeply personal. Creating a supportive, caring, safe, and empowering therapeutic experience is my unyielding passion. Change occurs with a commitment to work, bravery, and patience, & is often inspiring and joyful.
Conditions
- Abuse
- Addiction
- ADHD
- Aging
- Alcohol Abuse
- Anger
- Anger Management
- Anxiety
- Asperger's Syndrome
- Autism
- Behavioral Issues
- Codependency
- Communication
- Depression
- Divorce
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Grief, loss, bereavement
- Loneliness
- Men's Issues
- Mood disorders
- Obsessive- Compulsive (OCD)
- Panic disorder
- Parenting
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-harming or suicidal behavior
- Sex, sexuality, intimacy
- Sexual Abuse
- Social Anxiety Disorder
- Social Isolation
- Spirituality
- Substance Abuse
- Substance Use
- Suicidal Thoughts
- Trauma
- Weight Loss
- Women's Issues
- Workplace stress
Services
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Emotionally focused therapy
- Humanistic therapy
- Interpersonal psychotherapy
- Marital counselling
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- The Gottman method
Clientele
- Adults (18+)
- Children (under 12)
- Couples
- Families
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Education
- MSc., R.Psych
Professional associations
- College of Alberta Psychologists #4551
Facility Information
Solara Psychology
Summary
Comprehensive therapeutic services in a calm, restorative setting. It has been such an honour to offer counselling support to those in various stages of life in our community for 20 years, and in private practice for over 10 years. I am passionate about helping adults, couples, teens, and children through a wide variety of challenges including transitions, healing from trauma past or present, addressing unhealthy patterns in relationship, moving through loss, and addressing anxiety, mood and motivation, anxiety, perfectionism, relationship with food, PTSD, ADHD, etc.
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed
Services & supplies
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Emotionally focused therapy
- Humanistic therapy
- Interpersonal psychotherapy
- Marital counselling
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- The Gottman method
#3, 346 Railway St. W, Cochrane, AB T4C 2E2