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Julie Bédard, M.Ps.

Offers In-person and virtual appointments
  • Psychologist
  • Woman
  • Rated 4.9 out of 5 stars. 257 ratings.
  • More than $200 per visit
Accepting new patients

Provider's hours

Sunday
Closed
Monday
Closed
Tuesday
By appointment only
Wednesday
Closed
Thursday
By appointment only
Friday
Closed
Saturday
Closed

Description

I am a licensed bilingual psychologist with over 25 years of experience.  I am offering in-person and virtual sessions to adults dealing with various mental health issues such as depression, anxiety, ADHD, separation, changes in life, coaching, pain, personal development, self-care, trauma, etc. Using evidenced based therapeutic interventions to help client to live an optimal level of functioning.  No matter what brings you to therapy, you can gain insight into your yourself while learning skills to better navigate life.

Conditions

  • ADHD
  • Adjustment disorder
  • Aging
  • Anger
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Body Image
  • Chronic Pain or Illness
  • Codependency
  • Communication
  • Compulsive gambling
  • Depression
  • Divorce
  • Elderly Persons Disorders
  • Emotion Regulation
  • Family planning
  • Fears / Phobias
  • Grief, loss, bereavement
  • Infidelity
  • Insomnia
  • Loneliness
  • Men's Issues
  • Mental Disorders
  • Mood disorders
  • Obesity
  • Obsessive- Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Panic disorder
  • Postpartum depression
  • Post-traumatic stress Disorder (PTSD)
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Seasonal Affective Disorder
  • Self Esteem
  • Sleep Disorder
  • Social Anxiety Disorder
  • Social Isolation
  • Stress
  • Substance Abuse
  • Weight Loss
  • Women's Issues
  • Workplace stress

Services

  • Applied behavior analysis
  • Coaching
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Cognitive stimulation therapy
  • Dialectical behavior therapy
  • Mental health reactivation
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Positive psychology
  • Psychological therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Strength-based therapy
  • Therapeutic intervention
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • Seniors (65+)​

Languages spoken

  • English
  • French

Professional designations

  • Master of Psychology (M.Ps.)

Education

  • Maîtrise en psychologie (1997).

Professional associations

  • Collège des psychologues du NB
  • Association des psychologues hors Québec
  • Association canadienne de psychologie
  • Membre exécutif APEX
  • Membre de CADDRA
Facility Information

Soi Optimal Self

Business hours

Sunday
Closed
Monday
Closed
Tuesday
By appointment only
Wednesday
Closed
Thursday
By appointment only
Friday
Closed
Saturday
Closed

Services & supplies

  • Applied behavior analysis
  • Coaching
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Cognitive stimulation therapy
  • Dialectical behavior therapy
  • Mental health reactivation
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Positive psychology
  • Psychological therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Strength-based therapy
  • Therapeutic intervention
  • Trauma-focused cognitive behavior therapy
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
Closed
Monday
Closed
Tuesday
By appointment only
Wednesday
Closed
Thursday
By appointment only
Friday
Closed
Saturday
Closed

Business hours

Sunday
Closed
Monday
Closed
Tuesday
By appointment only
Wednesday
Closed
Thursday
By appointment only
Friday
Closed
Saturday
Closed