Find a provider
Lisa Dulgar-Tulloch
Offers
In-person and virtual appointments
- Psychologist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
9:00 am
-
7:00 pm
Tuesday
9:00 am
-
8:30 pm
Wednesday
9:00 am
-
8:30 pm
Thursday
9:00 am
-
8:30 pm
Friday
9:00 am
-
5:00 pm
Saturday
By appointment only
Description
I think a lot about balance because it encapsulates what I try to help people achieve through therapy. People are often focused only on what is going wrong. But it's equally important to pay attention to what's going well and what your strengths are. As much as change is important, I also try to balance that with acceptance, including accepting the moment exactly as it is. Finally, while I believe the work I do is both serious & important, I try not to take it or myself too seriously. Humour and empathy are key. I work with older teens, university students and adults.
Conditions
- Anxiety
- Post-traumatic stress Disorder (PTSD)
- Trauma
Services
- Attachment-based therapy
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Motivational interviewing
- Psychological therapy
- Relationship counselling
Clientele
- Adults (18+)
- LGBTQ2+
- Teens (13-17)
Languages spoken
- English
Education
- PhD
Facility Information
Shift Cognitive Therapy + Assessment
Summary
Most people see our therapists for anywhere from 6 – 20, 1-hour sessions, depending on the nature and severity of the issues they are presenting with. All of our treatments for children, teens, adults, couples and families are supported by research and are applied collaboratively, meaning that our psychologists and counsellors strive to work together with you, as partners, to get you where you want to be. We see anxiety, stress, depression, trauma, return to work issues, and family and couples issues most often.
Business hours
Sunday
Closed
Monday
9:00 am
-
7:00 pm
Tuesday
9:00 am
-
8:30 pm
Wednesday
9:00 am
-
8:30 pm
Thursday
9:00 am
-
8:30 pm
Friday
9:00 am
-
5:00 pm
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Family counselling
- Group counselling
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Parent-child interaction therapy (PCIT)
- Person-centered therapy
- Play therapy
- Psychological therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible
