Adetola Grillo, PhD

Offers Virtual appointments only
  • Psychologist
  • Woman
  • Rated 5 out of 5 stars. 6 ratings.
Accepting new patients

Provider information

Description

I am proud to be part of the profession of psychology. I cannot help but feel inspired by the many opportunities my roles as psychologist and therapist offer: Journeying with clients through moments of their lives; Collaboratively nurturing safe spaces that allow us both to be uniquely and adaptively human; Exploring the challenges and complexities of life and achieving results that feel worthwhile and important.

I work with adults with a diversity of concerns, applying primarily cognitive-behavioural theories and interventions as well as other, effective therapeutic approaches.

Conditions

  • Adjustment disorder
  • Anger
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Fears / Phobias
  • Mental Disorders
  • Mood disorders
  • Obsessive- Compulsive (OCD)
  • Panic disorder
  • Postpartum depression
  • Post-traumatic stress Disorder (PTSD)
  • Pregnancy, Prenatal, Postpartum
  • Seasonal Affective Disorder
  • Self Esteem
  • Social Anxiety Disorder
  • Social Isolation
  • Stress
  • Suicidal Thoughts
  • Suicide
  • Trauma
  • Women's Issues
  • Workplace stress

Provider's hours

Sunday
Closed
Monday
9:00 am - 7:00 pm
Tuesday
9:00 am - 8:30 pm
Wednesday
9:00 am - 8:30 pm
Thursday
9:00 am - 8:30 pm
Friday
9:00 am - 5:00 pm
Saturday
By appointment only

Services

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Psychological therapy
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​

Languages spoken

  • English

Professional designations

  • Doctorate in Psychology (PhD)

Education

  • PhD - Redeemer's University

Professional associations

  • Member of the College of Psychologists of Ontario

Summary

Most people see our therapists for anywhere from 6 – 20, 1-hour sessions, depending on the nature and severity of the issues they are presenting with. All of our treatments for children, teens, adults, couples and families are supported by research and are applied collaboratively, meaning that our psychologists and counsellors strive to work together with you, as partners, to get you where you want to be. We see anxiety, stress, depression, trauma, return to work issues, and family and couples issues most often.

Business hours

Sunday
Closed
Monday
9:00 am - 7:00 pm
Tuesday
9:00 am - 8:30 pm
Wednesday
9:00 am - 8:30 pm
Thursday
9:00 am - 8:30 pm
Friday
9:00 am - 5:00 pm
Saturday
By appointment only

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Emotionally focused therapy
  • Family counselling
  • Group counselling
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Person-centered therapy
  • Psychological therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Strength-based therapy
  • Trauma-focused cognitive behavior therapy

Amenities

  • Close to public transit
  • Free parking
  • Free Wi-Fi
  • Wheelchair accessible

Provider's hours

Sunday
Closed
Monday
9:00 am - 7:00 pm
Tuesday
9:00 am - 8:30 pm
Wednesday
9:00 am - 8:30 pm
Thursday
9:00 am - 8:30 pm
Friday
9:00 am - 5:00 pm
Saturday
By appointment only

Business hours

Sunday
Closed
Monday
9:00 am - 7:00 pm
Tuesday
9:00 am - 8:30 pm
Wednesday
9:00 am - 8:30 pm
Thursday
9:00 am - 8:30 pm
Friday
9:00 am - 5:00 pm
Saturday
By appointment only