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Sheryl L. Blum, M.Ed.

Offers Virtual appointments only
  • Psychologist
  • Woman
  • Rated 4.9 out of 5 stars. 160 rating(s).
Accepting new patients

Provider's hours

Sunday
By appointment only
Monday
12:00 pm - 7:00 pm
Tuesday
12:00 pm - 7:00 pm
Wednesday
12:00 pm - 7:00 pm
Thursday
12:00 pm - 7:00 pm
Friday
12:00 pm - 7:00 pm
Saturday
Closed

Description

You don't have to go at it alone.  I'm dedicated to helping you, the client, work on and achieve the goals that are most important to you.  I may be more expert in psychology but you, the client, are more expert in you! We will work together as a team. CBT helps you modify thoughts and behaviors (actions and inactions) to change your feelings. I treat a variety of issues and this includes help for traumatic events or trauma history. Reach out to me and let's see if we are a good fit together.  Afterall, the number one predictor of client success in therapy, depends on the therapeutic relation.

Conditions

  • Abuse
  • Adjustment disorder
  • Anger
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality Disorder (BPD)
  • Bullying
  • Chronic Pain or Illness
  • Codependency
  • Communication
  • Depression
  • Emotion Regulation
  • Emotional Abuse
  • Fears / Phobias
  • Grief, loss, bereavement
  • Histrionic personality disorder
  • Infertility or Adoption
  • Insomnia
  • Loneliness
  • Mental Disorders
  • Mood disorders
  • Narcissistic Personality Disorder
  • Obsessive- Compulsive (OCD)
  • Panic disorder
  • Parenting
  • Persistent Depressive Disorder (Dysthymic Disorder)
  • Personality Disorders
  • Postpartum depression
  • Post-traumatic stress Disorder (PTSD)
  • Quiet Borderline Personality Disorder
  • Relationship Issues
  • Self Esteem
  • Self-harming or suicidal behavior
  • Sexual Abuse
  • Sleep Disorder
  • Social Anxiety Disorder
  • Social Isolation
  • Stress
  • Suicidal Thoughts
  • Trauma
  • Women's Issues
  • Workplace stress

Services

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Exposure and response prevention
  • Family counselling
  • Family systems therapy
  • Interpersonal psychotherapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Person-centered therapy
  • Prolonged exposure therapy
  • Relationship counselling
  • Therapeutic intervention
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • Families​
  • Seniors (65+)​

Languages spoken

  • English

Professional designations

  • Master of Counselling Psychology (M.Ed.)

Education

  • BA Honors Psychology McGill
  • MED Counselling Psychology McGill
  • Training in CBT from Montreal General Hospital
  • Cont. Ed training in trauma

Professional associations

  • College of Psychologists of Ontario
  • Order of Psychologists of Quebec
  • Canadian psychological association
Facility Information

Sheryl L. Blum

Business hours

Sunday
By appointment only
Monday
12:00 pm - 7:00 pm
Tuesday
12:00 pm - 7:00 pm
Wednesday
12:00 pm - 7:00 pm
Thursday
12:00 pm - 7:00 pm
Friday
12:00 pm - 7:00 pm
Saturday
Closed

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Exposure and response prevention
  • Family counselling
  • Family systems therapy
  • Interpersonal psychotherapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Person-centered therapy
  • Prolonged exposure therapy
  • Relationship counselling
  • Therapeutic intervention
  • Trauma-focused cognitive behavior therapy

Provider's hours

Sunday
By appointment only
Monday
12:00 pm - 7:00 pm
Tuesday
12:00 pm - 7:00 pm
Wednesday
12:00 pm - 7:00 pm
Thursday
12:00 pm - 7:00 pm
Friday
12:00 pm - 7:00 pm
Saturday
Closed

Business hours

Sunday
By appointment only
Monday
12:00 pm - 7:00 pm
Tuesday
12:00 pm - 7:00 pm
Wednesday
12:00 pm - 7:00 pm
Thursday
12:00 pm - 7:00 pm
Friday
12:00 pm - 7:00 pm
Saturday
Closed