Sheryl L. Blum, M.Ed.
Offers
Virtual appointments only
- Psychologist
- Woman
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
12:00 pm
-
7:00 pm
Tuesday
12:00 pm
-
7:00 pm
Wednesday
12:00 pm
-
7:00 pm
Thursday
12:00 pm
-
7:00 pm
Friday
12:00 pm
-
7:00 pm
Saturday
Closed
Provider information
Description
You don't have to go at it alone. I'm dedicated to helping you, the client, work on and achieve the goals that are most important to you. I may be more expert in psychology but you, the client, are more expert in you! We will work together as a team. CBT helps you modify thoughts and behaviors (actions and inactions) to change your feelings. I treat a variety of issues and this includes help for traumatic events or trauma history. Reach out to me and let's see if we are a good fit together. Afterall, the number one predictor of client success in therapy, depends on the therapeutic relation.
Conditions
- Abuse
- Adjustment disorder
- Anger
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality Disorder (BPD)
- Bullying
- Chronic Pain or Illness
- Codependency
- Communication
- Depression
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Grief, loss, bereavement
- Histrionic personality disorder
- Infertility or Adoption
- Insomnia
- Loneliness
- Mental Disorders
- Mood disorders
- Narcissistic Personality Disorder
- Obsessive- Compulsive (OCD)
- Panic disorder
- Parenting
- Persistent Depressive Disorder (Dysthymic Disorder)
- Personality Disorders
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Quiet Borderline Personality Disorder
- Relationship Issues
- Self Esteem
- Self-harming or suicidal behavior
- Sexual Abuse
- Sleep Disorder
- Social Anxiety Disorder
- Social Isolation
- Stress
- Suicidal Thoughts
- Trauma
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Exposure and response prevention
- Family counselling
- Family systems therapy
- Interpersonal psychotherapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Person-centered therapy
- Prolonged exposure therapy
- Relationship counselling
- Therapeutic intervention
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Families
- Seniors (65+)
Languages spoken
- English
Professional designations
- Master of Counselling Psychology (M.Ed.)
Education
- BA Honors Psychology McGill
- MED Counselling Psychology McGill
- Training in CBT from Montreal General Hospital
- Cont. Ed training in trauma
Professional associations
- College of Psychologists of Ontario
- Order of Psychologists of Quebec
- Canadian psychological association
Facility: Sheryl L. Blum
Business hours
Sunday
By appointment only
Monday
12:00 pm
-
7:00 pm
Tuesday
12:00 pm
-
7:00 pm
Wednesday
12:00 pm
-
7:00 pm
Thursday
12:00 pm
-
7:00 pm
Friday
12:00 pm
-
7:00 pm
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Exposure and response prevention
- Family counselling
- Family systems therapy
- Interpersonal psychotherapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Person-centered therapy
- Prolonged exposure therapy
- Relationship counselling
- Therapeutic intervention
- Trauma-focused cognitive behavior therapy