Find a provider
Sheryl L. Blum, M.Ed.
Offers
Virtual appointments only
- Psychologist
- Woman
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
12:00 pm
-
7:00 pm
Tuesday
12:00 pm
-
7:00 pm
Wednesday
12:00 pm
-
7:00 pm
Thursday
12:00 pm
-
7:00 pm
Friday
12:00 pm
-
7:00 pm
Saturday
Closed
Description
You don't have to go at it alone. I'm dedicated to helping you, the client, work on and achieve the goals that are most important to you. I may be more expert in psychology but you, the client, are more expert in you! We will work together as a team. CBT helps you modify thoughts and behaviors (actions and inactions) to change your feelings. I treat a variety of issues and this includes help for traumatic events or trauma history. Reach out to me and let's see if we are a good fit together. Afterall, the number one predictor of client success in therapy, depends on the therapeutic relation.
Conditions
- Abuse
- Adjustment disorder
- Anger
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality Disorder (BPD)
- Bullying
- Chronic Pain or Illness
- Codependency
- Communication
- Depression
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Grief, loss, bereavement
- Histrionic personality disorder
- Infertility or Adoption
- Insomnia
- Loneliness
- Mental Disorders
- Mood disorders
- Narcissistic Personality Disorder
- Obsessive- Compulsive (OCD)
- Panic disorder
- Parenting
- Persistent Depressive Disorder (Dysthymic Disorder)
- Personality Disorders
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Quiet Borderline Personality Disorder
- Relationship Issues
- Self Esteem
- Self-harming or suicidal behavior
- Sexual Abuse
- Sleep Disorder
- Social Anxiety Disorder
- Social Isolation
- Stress
- Suicidal Thoughts
- Trauma
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Exposure and response prevention
- Family counselling
- Family systems therapy
- Interpersonal psychotherapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Person-centered therapy
- Prolonged exposure therapy
- Relationship counselling
- Therapeutic intervention
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Families
- Seniors (65+)
Languages spoken
- English
Professional designations
- Master of Counselling Psychology (M.Ed.)
Education
- BA Honors Psychology McGill
- MED Counselling Psychology McGill
- Training in CBT from Montreal General Hospital
- Cont. Ed training in trauma
Professional associations
- College of Psychologists of Ontario
- Order of Psychologists of Quebec
- Canadian psychological association
Facility Information
Sheryl L. Blum
Business hours
Sunday
By appointment only
Monday
12:00 pm
-
7:00 pm
Tuesday
12:00 pm
-
7:00 pm
Wednesday
12:00 pm
-
7:00 pm
Thursday
12:00 pm
-
7:00 pm
Friday
12:00 pm
-
7:00 pm
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Exposure and response prevention
- Family counselling
- Family systems therapy
- Interpersonal psychotherapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Person-centered therapy
- Prolonged exposure therapy
- Relationship counselling
- Therapeutic intervention
- Trauma-focused cognitive behavior therapy