Find a provider
Sarah Laughton, M.ACP.
Offers
In-person and virtual appointments
- Psychologist
- Woman
- $180 - $220 per visit
Accepting new patients
Provider's hours
Sunday
Closed
Monday
Closed
Tuesday
11:00 am
-
5:00 pm
Wednesday
11:00 am
-
5:00 pm
Thursday
11:00 am
-
5:00 pm
Friday
Closed
Saturday
Closed
Description
I create a safe, warm and compassionate space to help you process the past, heal your relationships, be the best for your children, or break you out of the cycles of anxiety and depression. I have been coaching and counselling for over 12 years. Coaching is about thriving and setting a future that builds on your strengths. Counselling is about healing and growth. As a parent, a partner and an employee, I've been on the client side of this experience too. I get that it can be daunting to seek support. Together we'll find approaches that match your specific needs and values.
Conditions
- ADHD
- Anxiety
- Behavioral Issues
- Body Image
- Codependency
- Depression
- Emotion Regulation
- Loneliness
- Mood disorders
- Parenting
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Sex, sexuality, intimacy
- Stress
- Trauma
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Coaching
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Emotionally focused therapy
- Existential therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Feminist therapy
- Humanistic therapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Multicultural therapy
- Person-centered therapy
- Positive psychology
- Relationship counselling
- Strength-based therapy
Clientele
- Adults (18+)
- Couples
- Families
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Master of Arts in Counselling Psychology
- Bachelor of Science in Earth Sciences
Professional associations
- Canadian Counselling and Psychotherapy Association
- Psychologists Association of Alberta
- College of Alberta Psychologists
- International Centre for Excellence in Emotionally Focused Therapy
Facility Information
Sensa Counselling
Summary
Have you endured painful experiences that still have a grip on you? Are you feeling hurt and unsatisfied in your relationship? Do you feel frustrated and out of control as a parent? I'm here for you. Today's crises can trigger pain from our past, whether it's an incident at work or our latest argument with our partner or child. For many of us, it's all become too much and irritability, anxiety and depression are taking over. You don't have to face things alone. There are many ways to restore yourself and your power through counselling at Sensa.
Business hours
Sunday
Closed
Monday
Closed
Tuesday
11:00 am
-
5:00 pm
Wednesday
11:00 am
-
5:00 pm
Thursday
11:00 am
-
5:00 pm
Friday
Closed
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Coaching
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Emotionally focused therapy
- Existential therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Humanistic therapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Multicultural therapy
- Person-centered therapy
- Positive psychology
- Relationship counselling
- Strength-based therapy
8 Varsity Estates Cir NW Suite 300, Calgary, AB T3A 2Z3