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Sarah Laughton, M.ACP.

Offers In-person and virtual appointments
  • Psychologist
  • Woman
  • Rated 5.0 out of 5 stars. 30 rating(s).
  • $180 - $220 per visit
Accepting new patients

Provider's hours

Sunday
Closed
Monday
Closed
Tuesday
11:00 am - 5:00 pm
Wednesday
11:00 am - 5:00 pm
Thursday
11:00 am - 5:00 pm
Friday
Closed
Saturday
Closed

Description

I create a safe, warm and compassionate space to help you process the past, heal your relationships, be the best for your children, or break you out of the cycles of anxiety and depression. I have been coaching and counselling for over 12 years. Coaching is about thriving and setting a future that builds on your strengths. Counselling is about healing and growth. As a parent, a partner and an employee, I've been on the client side of this experience too. I get that it can be daunting to seek support. Together we'll find approaches that match your specific needs and values.

Conditions

  • ADHD
  • Anxiety
  • Behavioral Issues
  • Body Image
  • Codependency
  • Depression
  • Emotion Regulation
  • Loneliness
  • Mood disorders
  • Parenting
  • Postpartum depression
  • Post-traumatic stress Disorder (PTSD)
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Sex, sexuality, intimacy
  • Stress
  • Trauma
  • Women's Issues
  • Workplace stress

Services

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Coaching
  • Cognitive behavioral therapy
  • Culturally sensitive therapy
  • Emotionally focused therapy
  • Existential therapy
  • Eye movement desensitization and reprocessing therapy
  • Family counselling
  • Feminist therapy
  • Humanistic therapy
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Multicultural therapy
  • Person-centered therapy
  • Positive psychology
  • Relationship counselling
  • Strength-based therapy

Clientele

  • Adults (18+)​
  • Couples​
  • Families​
  • LGBTQ2+
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English

Professional designations

  • Master of Arts in Counselling Psychology (M.ACP.)

Education

  • Master of Arts in Counselling Psychology
  • Bachelor of Science in Earth Sciences

Professional associations

  • Canadian Counselling and Psychotherapy Association
  • Psychologists Association of Alberta
  • College of Alberta Psychologists
  • International Centre for Excellence in Emotionally Focused Therapy
Facility Information

Sensa Counselling

Summary

Have you endured painful experiences that still have a grip on you? Are you feeling hurt and unsatisfied in your relationship? Do you feel frustrated and out of control as a parent? I'm here for you. Today's crises can trigger pain from our past, whether it's an incident at work or our latest argument with our partner or child. For many of us, it's all become too much and irritability, anxiety and depression are taking over. You don't have to face things alone. There are many ways to restore yourself and your power through counselling at Sensa.

Business hours

Sunday
Closed
Monday
Closed
Tuesday
11:00 am - 5:00 pm
Wednesday
11:00 am - 5:00 pm
Thursday
11:00 am - 5:00 pm
Friday
Closed
Saturday
Closed

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Coaching
  • Cognitive behavioral therapy
  • Culturally sensitive therapy
  • Emotionally focused therapy
  • Existential therapy
  • Eye movement desensitization and reprocessing therapy
  • Family counselling
  • Family systems therapy
  • Feminist therapy
  • Humanistic therapy
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Multicultural therapy
  • Person-centered therapy
  • Positive psychology
  • Relationship counselling
  • Strength-based therapy
Google Map with the provider's location Google Map with the provider's location
8 Varsity Estates Cir NW Suite 300, Calgary, AB T3A 2Z3

Provider's hours

Sunday
Closed
Monday
Closed
Tuesday
11:00 am - 5:00 pm
Wednesday
11:00 am - 5:00 pm
Thursday
11:00 am - 5:00 pm
Friday
Closed
Saturday
Closed

Business hours

Sunday
Closed
Monday
Closed
Tuesday
11:00 am - 5:00 pm
Wednesday
11:00 am - 5:00 pm
Thursday
11:00 am - 5:00 pm
Friday
Closed
Saturday
Closed