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Amy Shannon, PhD

Offers Virtual appointments only
  • Psychologist
  • Rated 4.9 out of 5 stars. 324 ratings.
Accepting new patients

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed

Description

Dr. Shannon provides assessment and treatment for adults and couples with a range of challenges including: depression, anxiety, overwhelming emotions, relationship difficulties, and stress. She also has a special interest in assisting clients with concerns related to trauma, eating, and body image. She works collaboratively with clients to meet their goals and create lasting change in their lives.

Before founding Resolution Psychology Dr. Shannon spent 5 years working at the Centre for Addiction and Mental Health (CAMH). She also holds a teaching position at York University.

Conditions

  • Anxiety
  • Binge eating disorder (eating disorders)
  • Body Image
  • Depression
  • Eating disorders
  • Emotion Regulation
  • Emotional Abuse
  • Fears / Phobias
  • Insomnia
  • Mood disorders
  • Panic disorder
  • Persistent Depressive Disorder (Dysthymic Disorder)
  • Post-traumatic stress Disorder (PTSD)
  • Self Esteem
  • Sexual Abuse
  • Social Anxiety Disorder
  • Stress
  • Trauma

Services

  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Integrative therapy
  • Marital counselling
  • Prolonged exposure therapy
  • Psychological testing and evaluation
  • Psychological therapy
  • Relational therapy
  • The Gottman method
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • Couples​
  • LGBTQ2+

Languages spoken

  • English

Professional designations

  • Doctorate in Psychology (PhD)

Education

  • Dr. Amy Shannon received her PhD in Clinical Psychology from York University.
  • She completed her residency at the Centre for Addiction and Mental Health where she focused on assisting individuals who were experiencing challenges with the sequela of psychological trauma as well as those who had difficulties with emotion management.
  • She has also completed training at the University Health Network where she focused on assisting individuals who had challenges with eating and body image.
  • In addition, she has published several scholarly works focused on perfectionism, eating, and body image.

Professional associations

  • The College of Psychologists of Ontario
  • The Ontario Psychological Association
Facility Information

Summary

At Resolution Psychology we aim to Resolve Psychological difficulties.

We have expertise in: 
Trauma
Eating
Body image
Self-esteem
Anxiety
Depression
Interpersonal relationships

Who Benefits:
At Resolution Psychology we take a holistic approach to mental health. This means that we focus on creating mental wellness and a sense of flourishing rather than just reducing symptoms.  

We help our clients:
Improve their sense of wellbeing
Build meaningful relationships
Learn to cope with life’s challenges 
Achieve their life goals

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Career counseling
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Exposure Therapy
  • Family counselling
  • Family systems therapy
  • Integrative therapy
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Multicultural therapy
  • Narrative therapy
  • Prolonged exposure therapy
  • Psychological testing and evaluation
  • Psychological therapy
  • Relational therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • The Gottman method
  • Trauma-focused cognitive behavior therapy

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only