Find a provider
Allegra Netten, PhD. PSY
Offers
In-person and virtual appointments
- Psychologist
- Non-binary
Accepting new patients
Provider's hours
Sunday
Closed
Monday
Closed
Tuesday
9:00 am
-
6:00 pm
Wednesday
9:00 am
-
6:00 pm
Thursday
9:00 am
-
6:00 pm
Friday
9:00 am
-
12:00 pm
Saturday
Closed
Description
Allegra’s therapeutic approach is person-centered and rooted in values of diversity, anti-oppression, social justice, and personal growth. She recognizes the role of systemic and socio-cultural factors in mental health, and her approach is inclusive of all identities and expressions. Allegra works with adult individuals and couples/relationships with the goal of helping them meet their goals for wellbeing and self-understanding.
Conditions
- ADHD
- Adjustment disorder
- Anxiety
- Body Image
- Bullying
- Communication
- Depression
- Divorce
- Emotion Regulation
- Fears / Phobias
- Grief, loss, bereavement
- Learning Disabilities
- Loneliness
- Mental Disorders
- Mood disorders
- Obsessive- Compulsive (OCD)
- Panic disorder
- Parenting
- Persistent Depressive Disorder (Dysthymic Disorder)
- Personality Disorders
- Post-traumatic stress Disorder (PTSD)
- Rejection Sensitive Dysphoria
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Sex, sexuality, intimacy
- Social Anxiety Disorder
- Social Isolation
- Stress
- Suicidal Thoughts
- Thinking Disorders
- Trauma
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Exposure and response prevention
- Feminist therapy
- Humanistic therapy
- Integrative therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Psychological testing and evaluation
- Relational therapy
- Relationship counselling
- Schema therapy
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)​
- Couples​
- LGBTQ2+
Languages spoken
- English
Professional designations
- Doctorate of Philosophy-Psychology (PhD. PSY)
Education
- PsyD, C. Psych. (Supervised Practice)
Professional associations
- College of Psychologists of Ontario
Facility Information
Remedy
Summary
Remedy is a community rooted in growth. We see therapy and mental health as a creative opportunity to learn about ourselves and create lives we desire. OUR FOUR AREAS OF FOCUS EXPLORE - From personal growth and well-being, to actualization and liberation, we are committed to exploration. LOVE - Supporting relationships, and developing love for self. We embrace love in all its forms. OVERCOME - Supporting you through treatment and assessment to help overcome hurdles to the life you want to lead. UNDERSTAND -Research and innovations to understand our world, human behaviour, treatment and growth
Business hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Eclectic therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Exposure and response prevention
- Feminist therapy
- Group counselling
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Marital counselling
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Psychodynamic therapy
- Psychological testing and evaluation
- Relational therapy
- Relationship counselling
- Schema therapy
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- The Gottman method
- Therapeutic intervention
- Trauma-focused cognitive behavior therapy
