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Sara Alia

Offers In-person and virtual appointments
  • Psychologist
  • Woman
  • Rated 5.0 out of 5 stars. 52 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
9:00 am - 8:30 pm
Tuesday
9:00 am - 8:30 pm
Wednesday
9:00 am - 8:30 pm
Thursday
9:00 am - 8:30 pm
Friday
9:00 am - 8:30 pm
Saturday
9:00 am - 5:00 pm

Description

I love what I get to do as a provisional psychologist and I feel very honored to have the opportunity to connect with you in such a meaningful way. My primary goal when working with clients is to have them feel safe, heard, and most of all, understood. I strive to create a comfortable therapeutic environment where we will use our time to reflect on what is important to you. I believe that the counselling journey, at its heart, is about change. This journey is very personal and can often be scary, therefore I will help you move towards your personal goals at your pace!

Conditions

  • Anxiety
  • Depression
  • Grief, loss, bereavement
  • Relationship Issues
  • Self Esteem
  • Workplace stress

Services

  • Cognitive behavioral therapy
  • Emotionally focused therapy
  • Person-centered therapy
  • Solution-focused brief therapy

Languages spoken

  • English

Education

  • B.A., Psychology
  • MC, Counselling
Facility Information

Refresh Counselling Services

Summary

The team of Therapists at Refresh Counselling are passionate and knowledgeable clinicians. We understand your challenges, obstacles, pain, and trauma and are committed to providing a completely personalized approach and supporting you with tools to facilitate a deeper understanding, build resilience, and find healing.

If you are looking for a skilled partner for your journey to achieving mental health and well-being begin with your complimentary consultation or jump right in with a full counselling session by booking online.

Business hours

Sunday
Closed
Monday
9:00 am - 8:30 pm
Tuesday
9:00 am - 8:30 pm
Wednesday
9:00 am - 8:30 pm
Thursday
9:00 am - 8:30 pm
Friday
9:00 am - 8:30 pm
Saturday
9:00 am - 5:00 pm

Services & supplies

  • Acceptance and commitment therapy
  • Art therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Emotionally focused therapy
  • Eye movement desensitization and reprocessing therapy
  • Family counselling
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Person-centered therapy
  • Relationship counselling
  • Solution-focused brief therapy
Google Map with the provider's location Google Map with the provider's location
4039 Brentwood Rd NW, Calgary, AB T2L 1L1

Provider's hours

Sunday
Closed
Monday
9:00 am - 8:30 pm
Tuesday
9:00 am - 8:30 pm
Wednesday
9:00 am - 8:30 pm
Thursday
9:00 am - 8:30 pm
Friday
9:00 am - 8:30 pm
Saturday
9:00 am - 5:00 pm

Business hours

Sunday
Closed
Monday
9:00 am - 8:30 pm
Tuesday
9:00 am - 8:30 pm
Wednesday
9:00 am - 8:30 pm
Thursday
9:00 am - 8:30 pm
Friday
9:00 am - 8:30 pm
Saturday
9:00 am - 5:00 pm