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Karyn Zuidhof, M.ACP.

Offers In-person and virtual appointments
  • Psychologist
  • Woman
  • Rated 4.9 out of 5 stars. 215 rating(s).
  • $180 - $220 per visit
Accepting new patients

Provider's hours

Sunday
Closed
Monday
9:00 am - 8:30 pm
Tuesday
9:00 am - 8:30 pm
Wednesday
9:00 am - 8:30 pm
Thursday
9:00 am - 8:30 pm
Friday
9:00 am - 8:30 pm
Saturday
9:00 am - 5:00 pm

Description

Authenticity. This is what I’ve been told I do well. I’m not going to pretend I’m perfect, and nor do I want you to. Life is messy, let’s wade through some of the mess together. Together, we will use cognitive behaviour therapy (CBT), and collaborate to find the thoughts and actions creating obstacles in your life, test them out, and decide if they’re helping or hindering you. I have a change-focused approach and focus on helping people with the stressors of everyday life.

Conditions

  • Aging
  • Anger
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Body Image
  • Communication
  • Depression
  • Divorce
  • Emotion Regulation
  • Emotional Abuse
  • Grief, loss, bereavement
  • Panic disorder
  • Self Esteem
  • Stress
  • Women's Issues

Services

  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Relationship counselling
  • Solution-focused brief therapy

Clientele

  • Adults (18+)​
  • Couples​

Languages spoken

  • English

Professional designations

  • Master of Arts in Counselling Psychology (M.ACP.)

Education

  • MA. Counselling Psychology

Professional associations

  • College of Alberta Psychologists
Facility Information

Refresh Counselling Services

Summary

The team of Therapists at Refresh Counselling are passionate and knowledgeable clinicians. We understand your challenges, obstacles, pain, and trauma and are committed to providing a completely personalized approach and supporting you with tools to facilitate a deeper understanding, build resilience, and find healing.

If you are looking for a skilled partner for your journey to achieving mental health and well-being begin with your complimentary consultation or jump right in with a full counselling session by booking online.

Business hours

Sunday
Closed
Monday
9:00 am - 8:30 pm
Tuesday
9:00 am - 8:30 pm
Wednesday
9:00 am - 8:30 pm
Thursday
9:00 am - 8:30 pm
Friday
9:00 am - 8:30 pm
Saturday
9:00 am - 5:00 pm

Services & supplies

  • Acceptance and commitment therapy
  • Art therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Emotionally focused therapy
  • Eye movement desensitization and reprocessing therapy
  • Family counselling
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Narrative therapy
  • Person-centered therapy
  • Play therapy
  • Psychodynamic therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Trauma-focused cognitive behavior therapy
Google Map with the provider's location Google Map with the provider's location
4039 Brentwood Rd NW, Calgary, AB T2L 1L1

Provider's hours

Sunday
Closed
Monday
9:00 am - 8:30 pm
Tuesday
9:00 am - 8:30 pm
Wednesday
9:00 am - 8:30 pm
Thursday
9:00 am - 8:30 pm
Friday
9:00 am - 8:30 pm
Saturday
9:00 am - 5:00 pm

Business hours

Sunday
Closed
Monday
9:00 am - 8:30 pm
Tuesday
9:00 am - 8:30 pm
Wednesday
9:00 am - 8:30 pm
Thursday
9:00 am - 8:30 pm
Friday
9:00 am - 8:30 pm
Saturday
9:00 am - 5:00 pm