Shelley Liu, M.Ed.
Offers
In-person and virtual appointments
- Psychologist
- Woman
- $180 - $235 per visit
Accepting new patients
Provider information
Description
My clients often describe me as patient, caring, and non-judgmental. In our sessions, I approach each session with curiosity and strive to create an environment where you can discover your own answers, sometimes for the very first time. I wholeheartedly believe that over time, each person is capable of finding the growth and healing they are looking for. My goal is to provide a space where you feel heard, understood, and safe to express yourself freely and help you work through some of life’s toughest pieces. The Journey to healing and growth can be a long and winding road - but I'll be there
Conditions
- Abuse
- ADHD
- Adjustment disorder
- Aging
- Anger
- Anger Management
- Anxiety
- Behavioral Issues
- Body Image
- Bullying
- Chronic Pain or Illness
- Codependency
- Communication
- Depression
- Divorce
- Domestic Abuse or Violence
- Dual Diagnosis
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Grief, loss, bereavement
- Histrionic personality disorder
- HIV/AIDS
- Impulse Control Disorders
- Infidelity
- Insomnia
- Learning Disabilities
- Loneliness
- Men's Issues
- Mental Disorders
- Mood disorders
- Narcissistic Personality Disorder
- Obesity
- Obsessive- Compulsive (OCD)
- Oppositional Defiance (ODD)
- Panic disorder
- Paranoid personality disorder
- Parenting
- Persistent Depressive Disorder (Dysthymic Disorder)
- Personality Disorders
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Racial Identity
- Rejection Sensitive Dysphoria
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Sexual Abuse
- Sleep Disorder
- Social Anxiety Disorder
- Social Isolation
- Spirituality
- Stress
- Suicidal Thoughts
- Suicide
- Thinking Disorders
- Trauma
- Weight Loss
- Women's Issues
- Workplace stress
Provider's hours
Sunday
Closed
Monday
9:00 am
-
8:30 pm
Tuesday
9:00 am
-
8:30 pm
Wednesday
9:00 am
-
8:30 pm
Thursday
9:00 am
-
8:30 pm
Friday
9:00 am
-
8:30 pm
Saturday
9:00 am
-
6:00 pm
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Christian counseling
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Eclectic therapy
- Emotionally focused therapy
- Experiential therapy
- Exposure and response prevention
- Humanistic therapy
- Interpersonal psychotherapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Prolonged exposure therapy
- Psychoanalytic therapy
- Psychodynamic therapy
- Psychological therapy
- Relationship counselling
- Schema therapy
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- The Gottman method
- Therapeutic intervention
- Trauma informed care
Clientele
- Adults (18+)
- Seniors (65+)
Languages spoken
- English
- Mandarin
Professional designations
- Master of Counselling Psychology (M.Ed.)
Education
- M.Sc, Counselling Psychology
Professional associations
- University of Calgary
Facility: Refresh Counselling Services Inc.
Summary
The team of Therapists at Refresh Counselling are passionate and knowledgeable clinicians. We understand your challenges, obstacles, pain, and trauma and are committed to providing a completely personalized approach and supporting you with tools to facilitate a deeper understanding, build resilience, and find healing. If you are looking for a skilled partner for your journey to achieving mental health and well-being begin with your complimentary consultation or jump right in with a full counselling session by booking online.
Business hours
Sunday
Closed
Monday
9:00 am
-
8:30 pm
Tuesday
9:00 am
-
8:30 pm
Wednesday
9:00 am
-
8:30 pm
Thursday
9:00 am
-
8:30 pm
Friday
9:00 am
-
8:30 pm
Saturday
9:00 am
-
6:00 pm
Services & supplies
- Acceptance and commitment therapy
- Adlerian therapy
- Art therapy
- Attachment-based therapy
- Christian counseling
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Eclectic therapy
- Emotionally focused therapy
- Experiential therapy
- Exposure and response prevention
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Humanistic therapy
- Interpersonal psychotherapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Play therapy
- Positive psychology
- Prolonged exposure therapy
- Psychoanalytic therapy
- Psychodynamic therapy
- Psychological therapy
- Relational therapy
- Relationship counselling
- Sandplay therapy
- Schema therapy
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- The Gottman method
- Therapeutic intervention
- Trauma informed care
- Trauma-focused cognitive behavior therapy
