Find a provider
Tracy Cochrane
- Psychologist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed
Description
Hello! I am a licensed clinician dedicated to fostering a welcoming and safe environment, I aim to create a space where individuals, couples, and families can feel comfortable exploring their thoughts and emotions. By employing an empirical lens, I combine evidence-based practices with compassionate understanding, ensuring that each therapeutic journey is is tailored to the unique needs of my clients. This holistic approach not only empowers individuals to confront their challenges but also strengthens relationships, promoting healing and growth within. Help is available, you are not alone.
Languages spoken
- English
- French
Education
- Master's Degree Counselling Psychology
- Bachelor's Degree Secondary Education
- Correctional Services Diploma
Professional associations
- Yorkville University - Master's Degree
- University of Alberta - Bachelor's Degree
- Grant MacEwan University - Diploma
Facility Information
Rampart Road To Recovery
Summary
Hello! I am a licensed clinician practicing in Spruce Grove, Alberta. I offer therapy for families, couples and individuals who are grieving or suffering from anxiety, depression, trauma or relationship issues. There is no one-size-fits-all treatment plan, so I work with clients to form personalized therapeutic programming unique to each person's. I offer a safe space for people to tell their stories and support those facing stressful circumstances. Help is available; you are not alone.
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Adlerian therapy
- Alzheimer's therapy
- Applied behavior analysis
- Art therapy
- Attachment-based therapy
- Bibliotherapy
- Career counseling
- Coaching
- Cognitive behavioral therapy
- Cognitive demands analysis
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Eclectic therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Exposure and response prevention
- Exposure Therapy
- Expressive arts therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Forgiveness therapy
- Group counselling
- Hoarding therapy
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Life Coaching
- Marital counselling
- Marriage and family therapy
- Medication management therapy
- Mental health reactivation
- Mentalization-based therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Multidisciplinary pain management program
- Music therapy
- Narrative therapy
- Parent-child interaction therapy (PCIT)
- Person-centered therapy
- Play therapy
- Positive psychology
- Post COVID-19 rehabilitation and recovery
- Prolonged exposure therapy
- Psychoanalytic therapy
- Psychodynamic therapy
- Psychological testing and evaluation
- Rational emotive behavior therapy
- Reality therapy
- Relational therapy
- Relationship counselling
- Sandplay therapy
- Schema therapy
- Social recovery therapy
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Structural family therapy
- Teen mental health
- The Gottman method
- Therapeutic intervention
- Transpersonal therapy
- Trauma informed care
- Trauma-focused cognitive behavior therapy
- Workplace facilitation/mediation
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible
