Chantal Côté, M.ACP.

Provider information

Description

Feeling anxious, unmotivated, or disconnected can be exhausting, especially during the teen and young adult years. 
I offer compassionate, trauma-informed therapy for teen girls and emerging adults who want to feel calmer, more confident, and more like themselves. My clients are often sensitive, creative, high-achieving, or deeply feeling. Using expressive arts, mindfulness, and nervous-system-based tools, we build practical skills for clarity, resilience, and ease. Sessions are virtual across Alberta or in person in Calgary.

Summary

We help teen girls transform their confidence so they can live their best life. Does your daughter often feel anxious, down, overwhelmed, or completely unmotivated? What would it mean to you to see her smile again and have a renewed sense of joy.  We believe that honing in on 3 Pillars allows teen girls to build their Unbreakable Factor so they can handle whatever comes their way and come out on top. We invest in teen girls by helping them transform their confidence, build solid relationships, and discover how to step into their spotlight. Click on our link to book a free consult today.