Chantal Cote

Description

I teach teen girls (and parents) how to ✔Get beyond Negative Self-Talk and into Confidence, ✔Boost their Self-Love and Self-Image to Step into their Spotlight and ✔Find their motivation again. I work with you either in therapy or The Happiness Pill teen life coaching program. We can use art, creativity, writing, movement, games, music, etc.

If this sounds like the next step for you and your teen to transform their mental health- 1. Book your Free Call, 2. Choose therapy or coaching, 3. Schedule your first appointment. Go to our website to download your free Anxiety and Depression Toolkit.

Languages spoken

• English
• French

Education

• Masters in Counselling
• Registered Psychologist
• Teen Life Coach
• ACT
• Expressive arts
• Narrative
• Mindfulness
• Compassion focused
• Grief training
• Trauma training

Professional associations

• College of Alberta Psychologist #4418
• The Happiness Pill Teen Life Coaching Program

Summary

By their teens, girls are more than 2x as likely to be diagnosed with a mood disorder. Let's change that! Are you are feeling helpless and unsure of what to do as a parent when your daughter locks herself in her bedroom for hours? Not to mention seeing her lose joy and motivation to do things she used to love. The struggle with anxiety and overwhelm is real and you may feel backed into a corner on how to help. We teach girls (and parents) how to Get beyond Negative Self-Talk and into Confidence, Boost their Self-Love and Self-Image to Step into their Spotlight and Find their motivation again.

Amenities

• Close to public transit
• Free parking
• Free Wi-Fi
• Wheelchair accessible

• #105, 11500 29 Street SE, Calgary, AB T2Z 3W9
• Directions   opens Google Map in a new window
• Visit website   opens external link in a new window