Polly Chawla, PhD

Offers In-person and virtual appointments
  • Psychologist
  • Woman
  • $180 - $235 per visit
Accepting new patients

Provider information

Description

Dr. Polly Chawla is a Registered Provisional Psychologist with nearly 20 years of international experience. She specializes in trauma, PTSD, anxiety, depression, mood and psychotic spectrum disorders, borderline traits, emotional dysregulation, and recovery from motor vehicle or workplace accidents. A certified EMDR therapist, she integrates CBT, DBT, IFS, and trauma-focused approaches. Polly works with adults, veterans, first responders, and diverse communities, offering therapy in English, Hindi, Urdu, Punjabi, and Bengali, guiding clients toward healing, resilience, and meaningful change.

Conditions

  • Abuse
  • Anxiety
  • Bipolar Disorder
  • Borderline Personality Disorder (BPD)
  • Depression
  • Grief, loss, bereavement
  • Mood disorders
  • Post-traumatic stress Disorder (PTSD)
  • Stress
  • Suicidal Thoughts
  • Suicide
  • Trauma

Provider's hours

Sunday
Closed
Monday
Closed
Tuesday
9:00 am - 3:00 pm
Wednesday
9:00 am - 7:00 pm
Thursday
Closed
Friday
Closed
Saturday
Closed

Services

  • Cognitive behavioral therapy
  • Dialectical behavior therapy
  • Exposure and response prevention
  • Eye movement desensitization and reprocessing therapy
  • Family systems therapy
  • Mindfulness-based cognitive therapy

Clientele

  • Adults (18+)​

Languages spoken

  • Bengali
  • English
  • Hindi
  • Punjabi
  • Urdu

Professional designations

  • Doctorate in Psychology (PhD)

Education

  • PhD, Provisional Psychologist

Professional associations

  • College of Alberta Psychologists
  • Psychologists Association of Alberta

Summary

With over 15 years of experience, our team at PsychSolutions helps people heal, grow, and thrive. We specialize in PTSD and trauma, motor vehicle accident and personal injury recovery, insomnia, depression, anxiety, and bipolar management. Our therapists also support pain management and strengthening couple or family connections. As part of our services, we coordinate treatment with other treatment providers and medical professionals to ensure seamless, well-rounded care for lasting change. For more information or to book an appointment, please visit our website.

Business hours

Sunday
Closed
Monday
10:00 am - 5:00 pm
Tuesday
10:00 am - 5:00 pm
Wednesday
10:00 am - 5:00 pm
Thursday
10:00 am - 5:00 pm
Friday
10:00 am - 3:00 pm
Saturday
Closed

Services & supplies

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Exposure and response prevention
  • Expressive arts therapy
  • Eye movement desensitization and reprocessing therapy
  • Family counselling
  • Family systems therapy
  • Feminist therapy
  • Group counselling
  • Marital counselling
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Person-centered therapy
  • Psychological therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Somatic therapy
  • The Gottman method
  • Trauma-focused cognitive behavior therapy

Amenities

  • Close to public transit
  • Free parking
  • Free Wi-Fi
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
Closed
Monday
Closed
Tuesday
9:00 am - 3:00 pm
Wednesday
9:00 am - 7:00 pm
Thursday
Closed
Friday
Closed
Saturday
Closed

Business hours

Sunday
Closed
Monday
10:00 am - 5:00 pm
Tuesday
10:00 am - 5:00 pm
Wednesday
10:00 am - 5:00 pm
Thursday
10:00 am - 5:00 pm
Friday
10:00 am - 3:00 pm
Saturday
Closed