Jennifer Benson, M.ACP.
Offers
In-person and virtual appointments
- Psychologist
- Woman
- $180 - $235 per visit
Accepting new patients
Provider information
Description
Jen (she/her) supports individuals on their journey toward healing, growth, and self-discovery. She offers a safe, inclusive space where clients can explore their inner world with care and respect. With a trauma-informed, compassionate approach, Jen meets clients where they are, tailoring therapy to their unique needs, goals, and lived experiences. Whether facing anxiety, trauma, identity, or life transitions, she brings warmth, presence, and empathy. Jen empowers clients to feel seen and supported as they reconnect with their inner strength and move toward clarity, resilience, and change..
Conditions
- Abuse
- ADHD
- Adoption
- Aging
- Anger
- Anger Management
- Anxiety
- Behavioral Issues
- Body Image
- Chronic Pain or Illness
- Codependency
- Communication
- Divorce
- Dual Diagnosis
- Eating disorders
- Emotion Regulation
- Emotional Abuse
- Family planning
- Grief, loss, bereavement
- Infertility or Adoption
- Infidelity
- Learning Disabilities
- Loneliness
- Men's Issues
- Mental Disorders
- Mood disorders
- Parenting
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Social Anxiety Disorder
- Social Isolation
- Stress
- Trauma
- Weight Loss
- Women's Issues
- Workplace stress
Provider's hours
Sunday
Closed
Monday
8:30 am
-
4:00 pm
Tuesday
8:30 am
-
4:00 pm
Wednesday
8:30 am
-
4:00 pm
Thursday
8:30 am
-
4:00 pm
Friday
8:30 am
-
4:00 pm
Saturday
Closed
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Eye movement desensitization and reprocessing therapy
- Feminist therapy
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Positive psychology
- Post COVID-19 rehabilitation and recovery
- Psychological therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Therapeutic intervention
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- LGBTQ2+
- Seniors (65+)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Bachelor of Arts, Major in Psychology, University of Alberta
- Masters of Counselling Psychology, Yorkville University
Professional associations
- Registered Psychologist through College of Alberta Psychologists
Facility: Pillar of Support Psychology
Summary
Jennifer Benson (she/her) is a Registered Psychologist and the founder of Pillar of Support Psychology, based in Sherwood Park, Alberta. She provides counselling to individuals 15 years and older, offering a safe, inclusive, and supportive environment for therapy. Jen supports clients facing a variety of challenges, including trauma, anxiety, depression, stress, self-esteem and shame, grief and loss, chronic illness, relationship issues, and life transitions.
Business hours
Sunday
Closed
Monday
8:30 am
-
4:00 pm
Tuesday
8:30 am
-
4:00 pm
Wednesday
8:30 am
-
4:00 pm
Thursday
8:30 am
-
4:00 pm
Friday
8:30 am
-
4:00 pm
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Eye movement desensitization and reprocessing therapy
- Feminist therapy
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Positive psychology
- Post COVID-19 rehabilitation and recovery
- Psychological therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Therapeutic intervention
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Wheelchair accessible