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Stefanie Mathes
Offers
In-person and virtual appointments
- Psychologist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
Closed
Tuesday
11:00 am
-
4:00 pm
Wednesday
Closed
Thursday
Closed
Friday
10:00 am
-
5:30 pm
Saturday
Closed
Description
Stefanie is a Psychological Associate that uses the therapeutic relationship to guide her methods in supporting clients to create positive change. She meets clients where they are, non-judgmentally. Her approach is uniquely dynamic, collaborative, and solution-focused, with therapeutic presence and authenticity. She draws from psychodynamic and attachment-based theories, appreciating the importance of our earliest impressions and primary relationships on overall well-being. She also utilizes strategies and components of CBT, DBT, as well as mindfulness-based approaches.
Conditions
- Abuse
- Addiction
- ADHD
- Adjustment disorder
- Alcohol Abuse
- Anger
- Anger Management
- Antisocial Personality disorder
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality Disorder (BPD)
- Bullying
- Communication
- Depression
- Dissociative Disorders
- Divorce
- Drug Abuse
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Grief, loss, bereavement
- Infidelity
- Loneliness
- Men's Issues
- Mental Disorders
- Mood disorders
- Obsessive- Compulsive (OCD)
- Panic disorder
- Persistent Depressive Disorder (Dysthymic Disorder)
- Personality Disorders
- Post-traumatic stress Disorder (PTSD)
- Quiet Borderline Personality Disorder
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Social Anxiety Disorder
- Social Isolation
- Stress
- Substance Abuse
- Suicidal Thoughts
- Trauma
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Interpersonal psychotherapy
- Mindfulness-based cognitive therapy
- Psychodynamic therapy
- Solution-focused brief therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- LGBTQ2+
Languages spoken
- English
- German
Education
- MA in Psychology from McGill University
Professional associations
- College of Registered Psychotherapists of Ontario
- College of Psychologists and Behaviour Analysts of Ontario
Facility Information
PathWell
Summary
At PathWell, we conduct a 360° assessment of a client’s presenting concerns, that includes incorporating information about one’s relationships, workplace functioning, physical health, outside interests, and support systems in conceptualizing a client’s presentation and determining an intervention plan. We take a client-centered, non-judgmental approach to any concern that a client presents with and provide expert guidance to help achieve one’s personal goals. The client’s strengths are highlighted and incorporated into treatment plans.
Business hours
Sunday
Closed
Monday
9:00 am
-
5:00 pm
Tuesday
9:00 am
-
5:00 pm
Wednesday
9:00 am
-
5:00 pm
Thursday
9:00 am
-
5:00 pm
Friday
9:00 am
-
5:00 pm
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Clinical nutrition
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Evaluation
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Food sensitivity management
- Group counselling
- Interpersonal psychotherapy
- Life Coaching
- Marital counselling
- Marriage and family therapy
- Meal planning
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Positive psychology
- Psychodynamic therapy
- Psychological testing and evaluation
- Psychological therapy
- Relationship counselling
- Schema therapy
- Solution-focused brief therapy
- Sports nutrition
- Strength-based therapy
- The Gottman method
- Trauma-focused cognitive behavior therapy
- Weight management
Amenities
- Close to public transit
