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Tahira Jibeen, PhD. PSY

Offers Virtual appointments only
  • Psychologist
  • Woman
  • Rated 4.7 out of 5 stars. 165 ratings.
Accepting new patients

Provider's hours

Sunday
By appointment only
Monday
10:00 am - 7:00 pm
Tuesday
10:00 am - 7:00 pm
Wednesday
10:00 am - 7:00 pm
Thursday
10:00 am - 7:00 pm
Friday
10:00 am - 7:00 pm
Saturday
By appointment only

Description

Dr. Tahira Jibeen is a clinical psychologist, registered with the College of Psychologists of Ontario (#7189).

She completed her Ph.D. from Punjab University in Pakistan in 2010. Previously, she worked as a counselor and associate professor in Pakistan and Saudia Arabia over a period of 7 years. Additionally, she has published several research articles in renowned international academic journals. 

Dr. Jibeen primarily works with adult clients and supports them to focus on their personal strengths and abilities in meeting their goals and improving their well-being. Dr. Jibeen speaks Ur

Conditions

  • Abuse
  • Adjustment disorder
  • Anger
  • Anger Management
  • Anxiety
  • Body Image
  • Borderline Personality Disorder (BPD)
  • Conversion disorder
  • Depression
  • Dissociative Disorders
  • Divorce
  • Eating disorders
  • Emotion Regulation
  • Emotional Abuse
  • Fears / Phobias
  • Grief, loss, bereavement
  • Infidelity
  • Insomnia
  • Loneliness
  • Men's Issues
  • Mental Disorders
  • Mood disorders
  • Narcissistic Personality Disorder
  • Personality Disorders
  • Racial Identity
  • Rejection Sensitive Dysphoria
  • Relationship Issues
  • Self Esteem
  • Sleep Disorder
  • Somatic symptom disorder
  • Spirituality
  • Stress
  • Suicidal Thoughts
  • Women's Issues
  • Workplace stress

Services

  • Acceptance and commitment therapy
  • Coaching
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Culturally sensitive therapy
  • Eclectic therapy
  • Exposure and response prevention
  • Gestalt therapy
  • Humanistic therapy
  • Life Coaching
  • Mindfulness-based cognitive therapy
  • Person-centered therapy
  • Positive psychology
  • Psychodynamic therapy
  • Psychological testing and evaluation
  • Rational emotive behavior therapy
  • Reality therapy
  • Solution-focused brief therapy
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​

Languages spoken

  • English
  • Hindi
  • Punjabi
  • Urdu

Professional designations

  • Doctorate of Philosophy-Psychology (PhD. PSY)

Education

  • Certification- Cognitive Behavior Therapy

Professional associations

  • Ontario Psychological Association
Facility Information

Summary

I know you are having difficulty dealing with challenges of life and you are interested to learn effective coping strategies to deal with emotional distress.  The secret to emotional healing is to increase awareness of your thoughts, feelings and patterns of behavior and move forwards in your life.  I can help you address and resolve: depression; low self esteem, anxiety; trauma; loss; loneliness; anger; forgiveness; relationship difficulties; family struggles and more. I will explore your personal strengths and resources, and create the opportunity to achieve your goals in life.

Business hours

Sunday
By appointment only
Monday
10:00 am - 7:00 pm
Tuesday
10:00 am - 7:00 pm
Wednesday
10:00 am - 7:00 pm
Thursday
10:00 am - 7:00 pm
Friday
10:00 am - 7:00 pm
Saturday
By appointment only

Services & supplies

  • Acceptance and commitment therapy
  • Coaching
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Culturally sensitive therapy
  • Eclectic therapy
  • Exposure and response prevention
  • Gestalt therapy
  • Humanistic therapy
  • Life Coaching
  • Mindfulness-based cognitive therapy
  • Person-centered therapy
  • Positive psychology
  • Psychodynamic therapy
  • Psychological testing and evaluation
  • Rational emotive behavior therapy
  • Reality therapy
  • Solution-focused brief therapy
  • Trauma-focused cognitive behavior therapy

Provider's hours

Sunday
By appointment only
Monday
10:00 am - 7:00 pm
Tuesday
10:00 am - 7:00 pm
Wednesday
10:00 am - 7:00 pm
Thursday
10:00 am - 7:00 pm
Friday
10:00 am - 7:00 pm
Saturday
By appointment only

Business hours

Sunday
By appointment only
Monday
10:00 am - 7:00 pm
Tuesday
10:00 am - 7:00 pm
Wednesday
10:00 am - 7:00 pm
Thursday
10:00 am - 7:00 pm
Friday
10:00 am - 7:00 pm
Saturday
By appointment only