Kristina Dargan, M.ACP.

Provider information

Description

Hi, I'm Kristina! I support individuals and couples (16+) navigating challenges such as anxiety, depression, addiction, trauma (including childhood trauma), self-esteem struggles, stress, burnout, and relationship concerns. My approach is grounded in authenticity, curiosity, and deep compassion as I walk alongside my clients on their healing journeys. By integrating a range of therapeutic methods, I help clients quiet their inner critic and cultivate a more balanced perspective—one that honours both logic and emotion.

Summary

Here for Every Chapter of Your Life

At One Life Counselling & Coaching, we’re a collective of compassionate and highly skilled counsellors in Calgary. We walk alongside individuals, couples, teens, and families through all of life’s chapters—helping you navigate challenges, embrace growth, and move toward the life you truly want to live.

We blends the latest research, proven therapeutic approaches, and genuine human connection to create a safe, supportive space where real change can happen. We believe in your potential, and we’re here to help you move past whatever holds you back.