Shirley Friesen

Description

As a Registered Psychologist in BC, Shirley has over 20 years of experience helping people who are exhausted from trying too hard to keep everything under control. Overthinking every detail, frustrated that other people seem to live their lives effortlessly and feeling like an imposter? Shirley will help you understand what’s holding you back and how you can fulfill your potential. Shirley will introduce you to strategies to help you cope more effectively with stress and anxiety, increase your confidence, and eliminate the self defeating thoughts that prevent you from being your best self.

Languages spoken

• English

Education

• BA (Hon.) - Simon Fraser University
• MA Applied Social Psychology - Carleton University

Professional associations

• College of Psychologists of BC
• Canadian Psychological Association
• BC Psychological Association

Summary

Shirley Friesen has over 20 years of experience helping people who are exhausted from trying too hard to keep everything under control and feeling like imposters in the workplace. She can gently teach you the strategies that will help you feel less anxious and stressed more confident, self-assured and happier!

She also has extensive experience supporting people who are experiencing workplace burnout or dealing with toxic people/work environments.

At the present time we are offering telehealth (video or telephone) appointments only in order to prevent transmission of COVID-19

• 315-901 3rd St W,, North Vancouver, BC V7P 3P9
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