Find a provider
Shauna Randhawa, DPS
Offers
In-person and virtual appointments
- Psychologist
- Woman
- More than $230 per visit
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
8:00 am
-
8:30 pm
Tuesday
8:00 am
-
8:30 pm
Wednesday
8:00 am
-
8:30 pm
Thursday
8:00 am
-
8:30 pm
Friday
8:00 am
-
8:30 pm
Saturday
By appointment only
Description
I offer individual counselling and couple therapy to adults aged 19 and above. In my practice, I often see people when they’re stuck in unwanted emotions, such as fear, anger, sadness, guilt, or shame. Their emotions control them, not the other way around. Sometimes, it feels like things will never change. They often have a negative internal dialogue, criticizing themselves for not being enough, or predicting or anticipating that others will judge them, reject them, and they’ll end up alone. Although they want closer, more satisfying connections, their emotions are getting in the way.
Conditions
- Abuse
- Adjustment disorder
- Anger
- Anxiety
- Borderline Personality Disorder (BPD)
- Chronic Pain or Illness
- Depression
- Dissociative Disorders
- Divorce
- Emotion Regulation
- Emotional Abuse
- Grief, loss, bereavement
- Infidelity
- Loneliness
- Men's Issues
- Persistent Depressive Disorder (Dysthymic Disorder)
- Personality Disorders
- Rejection Sensitive Dysphoria
- Relationship Issues
- Self Esteem
- Self-harming or suicidal behavior
- Sex, sexuality, intimacy
- Sexual Abuse
- Social Anxiety Disorder
- Social Isolation
- Stress
- Suicidal Thoughts
- Trauma
- Women's Issues
Services
- Attachment-based therapy
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Experiential therapy
- Gestalt therapy
- Humanistic therapy
- Marital counselling
- Person-centered therapy
Clientele
- Adults (18+)
- Couples
- LGBTQ2+
- Seniors (65+)
Languages spoken
- English
Professional designations
- Doctor of Psychology (DPS)
Education
- Doctor of Clinical Psychology (Psy.D.) degree
Professional associations
- British Columbia Psychological Association
- College of Psychologists of British Columbia
- International Centre for Excellence in Emotion-Focused Therapy
- International Society for Emotion-Focused Therapy
Facility Information
Oceanside Psychology Group
Summary
Do you struggle with anxiety, depression, relationships, or feel stuck in unresolved feelings from your past that affect your relationships, work, or how you feel about yourself? Are you a partner wanting to learn to communicate and connect more in your relationship or a parent who’s worried about their teen? You’re in the right place. Oceanside Psychology Group (OPG) is a private psychotherapy practice that specializes in helping teens (13+), adults, couples, and families change the way they feel about themselves and strengthen their relationships. Reach out for a free phone consult today.
Business hours
Sunday
By appointment only
Monday
8:00 am
-
8:30 pm
Tuesday
8:00 am
-
8:30 pm
Wednesday
8:00 am
-
8:30 pm
Thursday
8:00 am
-
8:30 pm
Friday
8:00 am
-
8:30 pm
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Gestalt therapy
- Humanistic therapy
- Imago relationship therapy
- Integrative therapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Person-centered therapy
- Positive psychology
- Prolonged exposure therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Teen mental health
- The Gottman method
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible
