Find a provider
Jenette Pugh, M.Ed.
Offers
In-person and virtual appointments
- Psychologist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
9:00 am
-
3:00 pm
Wednesday
3:00 pm
-
8:00 pm
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Description
My intent is to offer you a safe space for your experiences to be heard and understood. You may be feeling misunderstood, alone, overwhelmed, or just plain tired of explaining yourself to others and yourself. My hope is that your unease can be untangled and, together, we can create a roadmap toward relief from just surviving and toward thriving. I believe that no two lives are the same. I approach my work from a person-centered, strength-based lens to center your needs as we navigate through obstacles toward a smooth and satisfying life.
Conditions
- Abuse
- Aging
- Anxiety
- Binge eating disorder (eating disorders)
- Body Image
- Depression
- Domestic Abuse or Violence
- Eating disorders
- Emotion Regulation
- Emotional Abuse
- Grief, loss, bereavement
- Loneliness
- Men's Issues
- Mental Disorders
- Mood disorders
- Obesity
- Parenting
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Sexual Abuse
- Social Anxiety Disorder
- Social Isolation
- Stress
- Suicidal Thoughts
- Trauma
- Women's Issues
- Workplace stress
Services
- Cognitive behavioral therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Eye movement desensitization and reprocessing therapy
- Group counselling
- Integrative therapy
- Marital counselling
- Marriage and family therapy
- Person-centered therapy
- Psychological therapy
- Relational therapy
- Relationship counselling
- Teen mental health
- The Gottman method
Clientele
- Adults (18+)
- Couples
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Counselling Psychology (M.Ed.)
Education
- Master of Arts in Counselling Psychology
Professional associations
- College of Alberta Psychologists
Facility Information
Monarch Psychology
Summary
We believe that many mental health disorders and diagnoses are reactions to underlying issues such as trauma, grief, or systematic oppression, rather than innate. While some mental health disorders are biological in nature and innate, for many people, symptoms develop as coping strategies. If we address the underlying issue, we can address the need for those coping mechanisms. We create space to understand people and their stories by looking beyond symptoms and diagnoses. We provide counselling services to children, adolescents, adults, couples and families.
Business hours
Sunday
By appointment only
Monday
9:00 am
-
8:00 pm
Tuesday
9:00 am
-
8:00 pm
Wednesday
9:00 am
-
8:00 pm
Thursday
9:00 am
-
8:00 pm
Friday
9:00 am
-
5:00 pm
Saturday
9:00 am
-
5:00 pm
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Feminist therapy
- Group counselling
- Humanistic therapy
- Integrative therapy
- Marital counselling
- Marriage and family therapy
- Multicultural therapy
- Narrative therapy
- Parent-child interaction therapy (PCIT)
- Person-centered therapy
- Play therapy
- Psychodynamic therapy
- Psychological therapy
- Relational therapy
- Relationship counselling
- Somatic therapy
- Sports psychology
- Strength-based therapy
- Teen mental health
- The Gottman method
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
1725 10 Ave SW, Unit 303, Calgary, AB T3C 0K1