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Katherine Wilson

Offers In-person and virtual appointments
  • Psychologist
  • Woman
  • Rated 4.9 out of 5 stars. 180 rating(s).
  • $200 - $240 per visit
Accepting new patients

Provider's hours

Sunday
Closed
Monday
Closed
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed

Description

I aim to approach therapy in a very down-to-earth, compassionate way. Instead of focusing on achieving “perfect” mental health (which—spoiler alert—doesn’t exist!), my goal is to help you feel confident and competent in navigating life’s stormy seas; this can be the difference between simply surviving and thriving. I have been lucky enough to learn from some incredible mentors and supervisors, though my clients continue to be my greatest teachers; I am endlessly inspired by their capacity for growth.

Conditions

  • ADHD
  • Adjustment disorder
  • Anxiety
  • Body Image
  • Codependency
  • Communication
  • Depression
  • Emotion Regulation
  • Grief, loss, bereavement
  • Infidelity
  • Obsessive- Compulsive (OCD)
  • Rejection Sensitive Dysphoria
  • Relationship Issues
  • Self Esteem
  • Sex, sexuality, intimacy
  • Social Anxiety Disorder
  • Stress
  • Women's Issues
  • Workplace stress

Services

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Emotionally focused therapy
  • Existential therapy
  • Humanistic therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Person-centered therapy
  • Psychodynamic therapy
  • Psychological therapy
  • Relationship counselling
  • The Gottman method

Clientele

  • Adults (18+)​
  • Couples​
  • LGBTQ2+
  • Seniors (65+)​

Languages spoken

  • English

Education

  • Hon BA Psychology (Research Specialist), Wilfrid Laurier University 2012
  • MSc Clinical Psychology, Acadia University 2014
  • Sex Therapy & Sexual Health Certificate, University of Michigan 2023

Professional associations

  • College of Psychologists of Ontario, Autonomous Practice #6876
  • Nova Scotia Board of Examiners in Psychology, Registered #R0955
Facility Information

Summary

We work with adults to improve the quality of their lives. Our clinic's approach is grounded in authenticity and collaboration, and we integrate several evidence-based modalities into the therapy process. We use an informed biopsychosocial lens to consider how your identity and context may be affecting your experience and worldview. We enjoy working with (and learning from) clients from all walks of life; no matter what, you are welcome here. Ultimately, our goal is to help you achieve further understanding and insight, and ultimately transform this into meaningful and lasting change.

Business hours

Sunday
Closed
Monday
Closed
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Emotionally focused therapy
  • Existential therapy
  • Family systems therapy
  • Humanistic therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Person-centered therapy
  • Psychodynamic therapy
  • Psychological therapy
  • Relationship counselling
  • The Gottman method

Amenities

  • Close to public transit
  • Free parking
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location
99 Holland Avenue Suite 103, Ottawa, ON K1Y 0Y1

Provider's hours

Sunday
Closed
Monday
Closed
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed

Business hours

Sunday
Closed
Monday
Closed
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed