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Sol Pound, PhD

Offers In-person and virtual appointments
  • Psychologist
  • Woman
  • Rated 4.8 out of 5 stars. 15 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
Closed
Tuesday
9:00 am - 5:00 pm
Wednesday
9:00 am - 5:00 pm
Thursday
9:00 am - 5:00 pm
Friday
9:00 am - 2:00 pm
Saturday
Closed

Description

With over 10 years of experience in hospitals, community centres, schools, and private practices, Dr. Pound is the clinic director at MindSteps Psychology and an adjunct faculty supervisor at the University of Waterloo.

Dr. Pound specializes in treating mental health issues in children, adolescents, and young adults. Her expertise includes treating anxiety, OCD, depression, emotional and behavior regulation issues, relationship issues, low self-esteem, stress, and executive function problems.

Dr. Pound offers an evidence-based, integrative, and collaborative therapeutic approach.

Conditions

  • ADHD
  • Adjustment disorder
  • Anger
  • Anger Management
  • Anxiety
  • Asperger's Syndrome
  • Autism
  • Behavioral Issues
  • Body Image
  • Depression
  • Emotion Regulation
  • Fears / Phobias
  • Impulse Control Disorders
  • Learning Disabilities
  • Loneliness
  • Mental Disorders
  • Mood disorders
  • Panic disorder
  • Parenting
  • Persistent Depressive Disorder (Dysthymic Disorder)
  • Self Esteem
  • Social Anxiety Disorder
  • Stress

Services

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Emotionally focused therapy
  • Integrative therapy
  • Mindfulness-based cognitive therapy
  • Psychological testing and evaluation
  • Psychological therapy
  • Solution-focused brief therapy
  • Teen mental health

Clientele

  • Adults (18+)​
  • Children (under 12)​
  • LGBTQ2+
  • Pediatrics​
  • Teens (13-17)​

Languages spoken

  • English
  • Spanish

Professional designations

  • Doctorate in Psychology (PhD)

Education

  • After studying at the University of Toronto, Dr. Pound obtained a Ph.D. degree in Clinical Psychology from Western University.

Professional associations

  • College of Psychologists of Ontario
  • Ontario Psychological Association
Facility Information

MindSteps Psychology

Summary

MindSteps Psychology offers evidence-based psychological care for children, adolescents, and young adults. We provide tailored assessments and treatments for various concerns, in a warm, supportive, and collaborative environment. We support our clients in taking the steps that move them closer to their personal values and goals. We strive to involve caregivers from the beginning, recognizing their crucial role in the wellbeing of their children. Moreover, we offer parent consultations, aiming to support families through comprehensive care.

Business hours

Sunday
Closed
Monday
Closed
Tuesday
9:00 am - 5:00 pm
Wednesday
9:00 am - 5:00 pm
Thursday
9:00 am - 5:00 pm
Friday
9:00 am - 2:00 pm
Saturday
Closed

Services & supplies

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Emotionally focused therapy
  • Integrative therapy
  • Mindfulness-based cognitive therapy
  • Psychological testing and evaluation
  • Psychological therapy
  • Solution-focused brief therapy
  • Teen mental health

Amenities

  • Free parking
  • Free Wi-Fi
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location
17-826 King Street North, Waterloo, ON N2J 4G8

Provider's hours

Sunday
Closed
Monday
Closed
Tuesday
9:00 am - 5:00 pm
Wednesday
9:00 am - 5:00 pm
Thursday
9:00 am - 5:00 pm
Friday
9:00 am - 2:00 pm
Saturday
Closed

Business hours

Sunday
Closed
Monday
Closed
Tuesday
9:00 am - 5:00 pm
Wednesday
9:00 am - 5:00 pm
Thursday
9:00 am - 5:00 pm
Friday
9:00 am - 2:00 pm
Saturday
Closed