Julie Wright, MSc, R. Psych, Psychologist

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Julie Wright, MSc, R. Psych

This provider offers appointments by phone or video. Call to set up an appointment.
  • Psychologist
  • Rated out of 5 stars rating(s)
Yes, I am accepting new patients.

Description

We can get stuck in unhealthy patterns of thinking and behaving that turn our everyday struggles into lifelong battles. Achieving greater psychological wellbeing often involves making subtle shifts to to these unhealthy patterns. Counselling can help you make these shifts. 

I provide individualized counselling that draws on evidence-based therapies, including Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness-Based Cognitive Therapy (MBCT).

You can access a free, 30-minute telephone consult to determine if I am a good fit for your counselling needs.

Treatments & services

  • Anxiety
  • Depression
  • Insomnia
  • Psychological therapy
  • Remote counselling
  • Virtual visits

Languages spoken

  • English

Education

  • Master of Science, Psychology, University of Calgary, 1992
  • Bachelor of Arts, Psychology, University of Calgary, 1987

Professional associations

  • College of Alberta Psychologists (CAP)
  • Canadian Psychological Association (CPA)
  • Psychological Association of Alberta (PAA)
  • Association of Contextual and Behavioral Sciences (ACBS)
Facility Information

MindSights Psychological Solutions

Summary

Mindsights provides telephone and video counselling services to those residing in the province of Alberta. Services are targeted at adults seeking direction and support in improving their psychological health and well-being, including those struggling with depression, anxiety, sleep disturbance, chronic pain, and work stressors. Mindsights offers a free 30-minute initial consult. The cost of a 60-minute telephone or video session is $170. Services are covered by most employer insurance and extended benefits plans. A sliding fee scale may be available to those without insurance coverage.

Services & supplies

  • Anxiety
  • Depression
  • Insomnia
  • Psychological therapy
  • Remote counselling
  • Virtual visits
Google Map with the provider's location