Find a provider
Natsumi Sawada, PhD
Offers
Virtual appointments only
- Psychologist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed
Description
Do you struggle with worry, sadness, or difficulty managing your thoughts or feelings? Are you frustrated by doing the same things over and over? Are you ready to make a change? Therapy can help you figure out why you feel the way you do and help you make the changes you need to feel better. This opens up the possibility of building the life you want. Imagine feeling stable and safe, fully present, and more connected to yourself and others; trusting yourself; making peace with your past; and achieving your goals.
Conditions
- Anxiety
- Depression
- Fears / Phobias
- Infertility or Adoption
- Loneliness
- Panic disorder
- Stress
Services
- Acceptance and commitment therapy
- Coaching
- Cognitive behavioral therapy
- Compassion-focused therapy
- Mindfulness-based cognitive therapy
- Person-centered therapy
Clientele
- Adults (18+)
Languages spoken
- English
- French
Professional designations
- Doctorate in Psychology (PhD)
Education
- DBT Centre of Vancouver/Simon Fraser University, Postdoctoral Fellow
- McGill University, PhD Clinical Psychology
- Concordia University, BA Honours Psychology
Professional associations
- College of Psychologists of British Columbia
- College of Alberta Psychologists
- Ordre des Psychologues du Quebec
- Ontario College of Psychologists (Interim Autonomous Practice)
Facility Information
MindBright Psychology
Summary
Do you struggle with worry, sadness, or difficulty managing your thoughts or feelings? Are you frustrated by doing the same things over and over? Are you ready to make a change? Therapy can help you figure out why you feel the way you do and help you make the changes you need to feel better. This opens up the possibility of building the life you want. Imagine feeling stable and safe, fully present, and more connected to yourself and others; trusting yourself; making peace with your past; and achieving your goals. I offer therapy online to individuals in BC, Alberta, and Ontario.
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Coaching
- Cognitive behavioral therapy
- Compassion-focused therapy
- Mindfulness-based cognitive therapy
- Person-centered therapy
