Find a provider
Mareena Wesley, PhD
Offers
Virtual appointments only
- Psychologist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
9:30 am
-
5:00 pm
Tuesday
9:30 am
-
5:00 pm
Wednesday
9:30 am
-
5:00 pm
Thursday
9:30 am
-
5:00 pm
Friday
9:30 am
-
5:00 pm
Saturday
Closed
Description
Hello! I understand how heavy life can feel when you're dealing with sadness, anxiety, or overwhelming stress. But you don’t have to face this alone. Reaching out for help is a brave and powerful step, and I am here to listen and support you without judgment. Whether you're struggling to adjust to a major life change or feel like you're carrying too much emotional weight, I am ready to walk with you through this journey towards healing. I have over 12 years of experience supporting adults in crisis.
Conditions
- ADHD
- Adjustment disorder
- Anger
- Anger Management
- Anxiety
- Bipolar Disorder
- Body Image
- Depression
- Emotion Regulation
- Fears / Phobias
- Grief, loss, bereavement
- Insomnia
- Loneliness
- Mood disorders
- Obesity
- Obsessive- Compulsive (OCD)
- Panic disorder
- Post-traumatic stress Disorder (PTSD)
- Seasonal Affective Disorder
- Social Anxiety Disorder
- Spirituality
- Stress
- Substance Use
- Weight Loss
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Christian counseling
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Eclectic therapy
- Emotionally focused therapy
- Exposure and response prevention
- Exposure Therapy
- Forgiveness therapy
- Humanistic therapy
- Mindfulness-based cognitive therapy
- Multicultural therapy
- Person-centered therapy
- Positive psychology
- Prolonged exposure therapy
- Solution-focused brief therapy
- Strength-based therapy
- Trauma informed care
Clientele
- Adults (18+)
Languages spoken
- English
Professional designations
- Doctorate in Psychology (PhD)
Education
- PhD
- M.Phil
- MA
Professional associations
- College of Psychologists of Ontario
- Ontario Psychological Association
Facility Information
Mareena Wesley
Summary
I understand how heavy life can feel when you're dealing with sadness, anxiety, or overwhelming stress. Sometimes it can seem like no one truly understands what you're going through, or that it's impossible to find relief. I am trained in CBT, DBT, ACT, EFT and, Mindfulness & Strength-Based Solution-Focused Therapy. You deserve to feel heard, understood, and supported. If you're ready to take that step toward healing and relief, I am here for you. Let’s talk, and together we can work toward the peace and balance you need. I provide Online Psychotherapy at this time.
Business hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Christian counseling
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Eclectic therapy
- Emotionally focused therapy
- Exposure and response prevention
- Exposure Therapy
- Forgiveness therapy
- Humanistic therapy
- Mindfulness-based cognitive therapy
- Multicultural therapy
- Person-centered therapy
- Positive psychology
- Prolonged exposure therapy
- Solution-focused brief therapy
- Strength-based therapy
- Trauma informed care