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Nancy Bahl, PhD

Offers Virtual appointments only
  • Psychologist
  • Woman
  • Rated 4.9 out of 5 stars. 55 rating(s).

Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Description

Thank you for visiting my profile. My passion is to create a safe and welcoming place for you to explore, reflect, and build skills towards dealing with challenges and working towards goals. I use evidence-based treatments, including cognitive-behavioural therapy, acceptance and commitment therapy, mindfulness, self-compassion, and emotion regulation skills to help you reach your goals. My practice is trauma-informed and culturally responsive. I am apart of a racialized group (South Asian- Punjabi), and I value exploring ways in which aspects of culture can impact our well-being.

Conditions

  • Abuse
  • Adjustment disorder
  • Aging
  • Anger
  • Anxiety
  • Body Image
  • Depression
  • Divorce
  • Domestic Abuse or Violence
  • Emotion Regulation
  • Emotional Abuse
  • Loneliness
  • Mood disorders
  • Obsessive- Compulsive (OCD)
  • Panic disorder
  • Post-traumatic stress Disorder (PTSD)
  • Psychosis
  • Racial Identity
  • Schizophrenia
  • Seasonal Affective Disorder
  • Self Esteem
  • Self-harming or suicidal behavior
  • Sexual Abuse
  • Social Anxiety Disorder
  • Stress
  • Suicidal Thoughts
  • Trauma
  • Women's Issues
  • Workplace stress

Services

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Exposure and response prevention
  • Integrative therapy
  • Motivational interviewing
  • Prolonged exposure therapy
  • Solution-focused brief therapy
  • Strength-based therapy
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • LGBTQ2+

Languages spoken

  • English

Professional designations

  • Doctorate in Psychology (PhD)

Education

  • PhD in Clinical Psychology from the University of Ottawa
Facility Information

Lotus Wellness Clinic

Summary

Please visit the website to learn more about the virtual clinic!

https://www.lotuswellnessclinic.ca/

We are a virtual clinic offering assessments and therapy to adults living in Ontario.

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services & supplies

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Exposure and response prevention
  • Integrative therapy
  • Motivational interviewing
  • Prolonged exposure therapy
  • Solution-focused brief therapy
  • Strength-based therapy
  • Trauma-focused cognitive behavior therapy

Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only