Anna Irving, Psychologist

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Anna Irving

This provider offers appointments by phone or video. Call to set up an appointment.
  • Psychologist
  • Rated out of 5 stars rating(s)
Yes, I am accepting new patients.

Description

My approach to therapy is empowering clients struggling with life’s challenges by working collaboratively to build skills to deal with painful thoughts and feeling effectively. Therapy is about collaboration and creating a safe place for sharing, validating, and healing. The main types of therapy I use in my practice are Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, and Narrative Therapy.  I provide both individual and perinatal therapy.

Treatments & services

  • Anxiety
  • Depression
  • Psychological therapy
  • Remote counselling
  • Virtual visits

Languages spoken

  • English

Professional associations

  • College of Alberta Psychologists
Facility Information

Summary

Little Door Therapy provides individual counselling services. Supporting individuals through life’s challenges by drawing on and improving their own insights. Working collaboratively to accept the hard stuff, become present in life and create valued living.  Little Door Therapy also provides counselling services to pre and postpartum women, through planning, preparation and navigation of pre and postpartum transitions.

Services & supplies

  • Anxiety
  • Depression
  • Psychological therapy
  • Remote counselling
  • Virtual visits